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Beans and plantains porridge
Beans and plantains porridge

Before you jump to Beans and plantains porridge recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to beans and plantains porridge recipe. You can cook beans and plantains porridge using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beans and plantains porridge:
  1. Prepare 4 cup beans
  2. Use 5 medium plantain
  3. Prepare 3 tablespoon crayfish
  4. Provide 2 onions bulb medium (chopped)
  5. Prepare 3 cube magg
  6. Get 5 fresh pepper (blended)
  7. Get 1 cup palm oil
  8. Provide to taste salt
  9. Use garlic and ginger
Instructions to make Beans and plantains porridge:
  1. Wash beans very well put enough water in pressure pot add beans and boil for 20mins.wash and put beans to cook for 10mins.
  2. Peel plantain and cut then add maggi pepper salt garlic ginger and oil to boil for 10mins.
  3. Add onions and crayfish for 4min and your plantain to cook for 5mins.
  4. Beans and plantain is ready very sweet.

Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans porridge and other starchy food like rice, yam, cocoyam, potatoes and plantain can be added to make a delicious beans porridge. Nigerian Beans Porridge or Nigerian Beans Pottage.

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