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Beans porridge with fish and fried plantains
Beans porridge with fish and fried plantains

Before you jump to Beans porridge with fish and fried plantains recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to beans porridge with fish and fried plantains recipe. You can have beans porridge with fish and fried plantains using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beans porridge with fish and fried plantains:
  1. You need Wake
  2. You need Kifi
  3. You need Albasa
  4. Prepare Attarugu
  5. You need Tattasai
  6. Use Man ja
  7. Use Maggi
  8. Use Gishiri
  9. You need Soyayyen plantain
Steps to make Beans porridge with fish and fried plantains:
  1. Ki gyara kifin ki ki wanke sannan ki soya shi sama-sama seki kwashe ki ajiye a gefe
  2. Ki wanke kayan miyan ki jajjaga ki kwashe a tukunya ki dora akan wuta ki dan tafasa. Seki zuba man ja ki soya kayan miyan ki zuba ruwa ki tsaida sanwa. Idan ruwan ya fara tausa seki dauko gyararren waken ki, ki wanke ki zuba acikin tukunyan ki rufe ki barshi yaita dahuwa
  3. Idan waken ya dan fara taushi seki zuba maggi da gishiri ki rufe ya cigaba da dahuwa. Idan ya kusa tsotsewa seki yanka albasa ki zuba ki dauko kifin da kika soya sama-sama ki saka ki barshi ya tsotse sannan ki sauke
  4. Seki zuba a plate ki saka soyayyen plaintain ki ci

Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Ewa riro which is also referred to as beans porridge or stewed beans is a Nigerian delicacy from the Yoruba speaking part of the country. We usually serve it with Garri (cassava flakes), fresh bread, or fried ripe plantains. However, it pairs so well with plain boiled rice, and cornbread.

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