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Corn and beans porridge
Corn and beans porridge

Before you jump to Corn and beans porridge recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to corn and beans porridge recipe. You can cook corn and beans porridge using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Corn and beans porridge:
  1. Take Sweet corn
  2. Prepare Ripe fried plantain
  3. You need Blended crayfish
  4. Take Small size tin tomatoes
  5. Take Prawns
  6. Get Fresh bonnet peppers sliced
  7. Use Palm oil or vegetable oil
  8. Get cubes Seasoning
  9. Use Salt
  10. You need Cooked beans
  11. Use Scent leaf(optional)
Instructions to make Corn and beans porridge:
  1. Cook your beans with salt, blended crayfish and set aside
  2. Slice the ripe plantain to any shape you want and set aside.
  3. Heat one cooking spoon palm oil and sauté onions. Add the tomatoes paste and stir. Add the washed crayfish and prawns.
  4. Add the cooked beans to the mix, stir and cover to cook for some minutes.
  5. Add seasoning cubes and taste for salt
  6. Add the sweet corn, allow it cook for some minutes and drop from heat.
  7. You can add more water to cook the mix of you want it really mushy.
  8. Add the sliced scent leaf if you want.

When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground, crushed or chopped starchy plants—typically grain—in water or milk. This beans porridge holds a dear place in my heart because once upon a time, I used to hate beans. In my home growing up, we ate beans Tuesday afternoon with our choice of garri (cassava flakes), bread or ogi (a local fermented corn starch porridge, similar in texture to custard). Beans and corn Porridge(Adalu) with Stir-fried Green Veggies(click image for veggie recipe).

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