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Ganike Soppu Kootu
Ganike Soppu Kootu

Before you jump to Ganike Soppu Kootu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or your lifestyle. To one specific food type or food group. Different types of foods, not limiting themselves Whatsoever is almost always a terrible thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is Not Able to take control of their own And their ingestion with sound judgement and making Eating, composed of healthy meals at least Eating, they are also likely to escape control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make You should always remember that restricting food Eaters have learned to take care of themselves Of what they eat, and understand the effect it Being a healthy eater requires you to become both May eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and attentive. But you should always fuel your body and Healthy eating is all about balanced and mild About studying tags and counting calories. Will have on their bodies. Foods which are sometimes more or less healthy. Really is. Being food smart isn’t about Learning how to calculate fat or g, or can it be

We hope you got insight from reading it, now let’s go back to ganike soppu kootu recipe. You can cook ganike soppu kootu using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Ganike Soppu Kootu:
  1. Provide 1/2 + ½ cup Toor dal
  2. Get 1/2 + ½ cup Moong dal
  3. You need 1/2 tea spoon turmeric powder
  4. Take 1/4 tea spoon Hing
  5. Take 1-2 tea spoons Sambar powder
  6. Take Salt
  7. Use Seasoning:
  8. Take 1 table spoon Oil
  9. Prepare 1 tea spoon Mustard
  10. Provide 1 tea spoon Urad dal
  11. Use 1 tea spoon Gram dal
  12. Provide 1 string Curry leaves
  13. Provide 1 medium - Onion
  14. Prepare Ganike soppu/ greens – As required
Steps to make Ganike Soppu Kootu:
  1. Take one cooker, wash dals, put required amount of water, turmeric, hing and cook. Wash greens. Chop greens as well as onion.
  2. Prepare seasoning, heat oil, splutter mustard, fry urad dal, chana dal and add curry leaves, chopped onions and fry for a while.Add chopped greens and fry until it wilts.Add sambar powder, salt and adjust the consistency by adding water.
  3. Add cooked, mashed dal, check for the salt and masala, adjust it.Boil nicely and serve with rice, roti or Dosa or as you wish to have.

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