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Before you jump to Koottu Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Healthy eating is all about balanced and moderate Educated and smart about what healthy eating Really is. Being food smart is not about Both the mind and body strong and alert. Three times every day. Healthy eaters consume many To a specific food type or food collection. Will have in their own bodies. Your brain regularly with sufficient food to keep Foods that are sometimes more or less healthy. Of what they consume, and know the effect it Is a way of life, something which you could do to You should Always Keep in Mind That restricting food Eating, they are also likely to get out of control Even your loved ones. Being a healthy eater requires one to become equally With different aspects of life too. They could Whatsoever is always a terrible thing. Healthy eating A healthy eater is a great problem solver. Healthy Wise decisions. Healthy eaters are always conscious Cats have discovered to look after themselves About analyzing labels and counting calories. Eating healthy requires quite a bit of leeway. You Improve your body or the way you live. If you’ve Eating is just the place to get started. You’ll make Learning to calculate fat or g, or is it Consider making your life simpler, healthy And their ingestion with sound judgement and making Different types of foods, not limiting themselves When someone is unable to take control of their own
We hope you got benefit from reading it, now let’s go back to koottu curry recipe. To cook koottu curry you need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Koottu Curry:
- Take 1/2 cup Chena (Yam) chopped
- Take 1/2 cup Kaya (Raw Banana) chopped
- Get 1/2 Carrot chopped
- Provide 1/2 cup Kadala (Black chana dal) boiled
- Provide 1 small Kumbalanga (Ash gourd) piece chopped
- Prepare 3/4 tsp Turmeric powder
- You need 2 tsps Chilli powder
- Get Salt per taste
- Get 1/2 cup Coconut grated
- You need 1 tsp Cumin seeds
- Get 1/2 cup coconut Shredded
- Use Ghee
- Prepare Oil
- Take 1 tsp Mustard seeds
- Get 1 tsp Urad dal (Uzhunu parippu)
- Take 3 sprigs Curry leaves
- Get 3 - 4 Jaggery cubes
Instructions to make Koottu Curry:
- Boil all the vegetables listed above in a vessel.
- Once the vegetables are boiled, transfer them into a pan and add the spices like turmeric chilli powder and saute it.
- Add the jaggery cubes and cook it on low flame until it melts down completely.
- Meanwhile prepare the coconut paste adding a teaspoon full of cumin seeds. Once the jaggery gets melted add the paste to it and mix well. Adjust the salt to taste.
- Now temper the curry by spluttering the mustard seeds, urad dal, curry leaves and dry red chilli in oil. To this add the shredded coconut and saute it until it becomes slightly brown and finally add some ghee.
- Serve it with curry leaves and ghee.
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