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The ingredients needed to make Colorful and healthy Masoor dal Koottu (combo):
- Provide 1 tbsp sesame seed oil
- Use 1 tsp mustard seeds
- Prepare 1 cup parsley finely chopped
- Provide 1 tsp garlic minced
- Provide 1 tbsp cilantro finely chopped
- Prepare 1 tsp fenugreek leaves (methi)
- Get 1 tbsp curry leaves
- Get 1 tsp Fennel seeds
- You need 1/2 tsp turmeric powder
- Take 8 cup water
- Provide to taste Salt
- Prepare 1 cup carrot diced
- You need 1 tsp black cumin seeds
- Take 1 pinch hing/asafoetida
- Provide 1 tsp ginger chopped
- Use 1 cup onion chopped
- Prepare 1 cup coconut milk
- Prepare 1/2 cup broccoli stem diced
Instructions to make Colorful and healthy Masoor dal Koottu (combo):
- Collect the required ingredients; keep them within your reach
- Ingredients
- Over medium heat in a saucepan, temper the spices mustard, fennel, and black jeera in hot oil. Stir in hing and turmeric, ginger, and curry leaves, about a minute - Sauté onion until brown-2-3 minutes.Stir in garlic, and tomatoes. When tomato gets soft add carrots, broccoli
- Turn off the heat. Add coconut milk, mix thoroughly. Salt to taste. Garnish with parsley - Taste to make sure that the cooked dish satisfies your taste buds. - You may serve the koottu with rice, chapatti or parotta.
- Add 8 cups of water. Bring it to boil. - Add masoor dahl, stir, cook covered over medium high for 4-5 minutes. Simmer the heat; cook until the dahl gets soft. –about 10 minutes.
Sprinkle some chopped coriander leaves and switch off the stove. This makes a great side dish with white rice or chapatti. Tips Poricha Kootu is a vegetable stew made using steamed vegetables which are cooked in moong dal and coconut based gravy. Rich in flavour of mixed vegetables, coconut and dal mixture, it gives a wonderful taste. For Poricha Kootu, tamarind will not be added.
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