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The ingredients needed to cook Manathakali keerai paruppu kootu:
- Get 2 litre Manathakali cups
- You need 1 cup Toor dal
- Get 2 nos Garlic curry leaves
- Use 1 1/4 tsps Sambar powder
- Prepare 1/4 tsp black pepper Crushed
- Take 1 tbsp Cumin Seeds
- Use 2 tbsps Coconut Grated
- Take 1 tbsp Thaligum vadagam
- Provide 1/2 tsp hing
Steps to make Manathakali keerai paruppu kootu:
- Keerai kootu can be taken with rice/chapatti/roti.
Manathakkali keerai kootu recipe- manthakkali keerai is known as black nightshade is one of the very healthiest greens used widely in south Indian cuisine. These greens are best home remedy for mouth ulcer. Here is a very easy and healthy recipe for manathakkali keerai kootu without coconut. Manathakkali Keerai kootu is a healthy side dish for rice. I think about manathakkali keerai(Black night shade in English) only when we get mouth ulcers and it directly in the pressure cooker just like paruppu keerai.
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