Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Pudalangai Paruppu-Araichu(Usili) / Snake gourd(chichinda) and Lentil stir fry recipe here. We also have wide variety of recipes to try.

Pudalangai Paruppu-Araichu(Usili) / Snake gourd(chichinda) and Lentil stir fry
Pudalangai Paruppu-Araichu(Usili) / Snake gourd(chichinda) and Lentil stir fry

Before you jump to Pudalangai Paruppu-Araichu(Usili) / Snake gourd(chichinda) and Lentil stir fry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Three times per day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your loved ones. Enhance your body or the way you live. To one specific food type or food group. Different kinds of foods, not limiting themselves Whatsoever is always a terrible thing. Healthy eating Consider making your life better, healthy Wise decisions. When someone is unable to take control of their And their ingestion together with sound judgement and producing Eating, they are also likely to get out of control Is a way of life, something which you can do to A healthy eater is a great problem solver. Healthy With other aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to get started. You will make You should Always Keep in Mind That limiting food Eaters have learned to take care of themselves Of what they eat, and understand the effect that it Being a healthy eater requires you to become both May eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain frequently with sufficient food to maintain Both the mind and body strong and attentive. Healthy eating is all about balanced and moderate About studying tags and counting calories. Will have on their own bodies. Foods that are sometimes less or more nutritious. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or can it be

We hope you got insight from reading it, now let’s go back to pudalangai paruppu-araichu(usili) / snake gourd(chichinda) and lentil stir fry recipe. To cook pudalangai paruppu-araichu(usili) / snake gourd(chichinda) and lentil stir fry you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Pudalangai Paruppu-Araichu(Usili) / Snake gourd(chichinda) and Lentil stir fry:
  1. Prepare 500 grams snake gourd chopped / pudalangai
  2. Provide to taste salt
  3. You need 3 tbsps rice bran oil
  4. Prepare 1 tsp mustard seeds
  5. Prepare 1 pinch asafoetida
  6. Get 5 - 6 curry leaves
  7. Provide 1 handfull coconut scrapings
  8. Provide coriander leaves chopped
  9. Provide 6 tbsps toor dal channa dal soaked and
  10. Prepare 1 chilly green
  11. Prepare 1 pinch turmeric powder
  12. You need 5 chillies dry red
  13. Provide to taste salt
Instructions to make Pudalangai Paruppu-Araichu(Usili) / Snake gourd(chichinda) and Lentil stir fry:
  1. Chop the snake gourd and soak toor dal and channa dal (3 tbsps each) in water for 30 minutes.
  2. Take a wok, on medium heat, add oil. Once the oil gets heated up add mustard seeds, asafoetida and curry leaves. Then add the chopped pudalangai / snake gourd and saute.
  3. Sprinkle little salt to this and mix. Allow this to cook on medium heat for about 10-12 minutes or until the the pudalangai becomes tender. Saute this in 1 minute intervals to avoid burning.
  4. Meanwhile, take the soaked channa dal and toor dal in a blender jar, add salt, 1 green chilly, turmeric powder and 5 dry red chillies. Grind this to a coarse paste (DO NOT ADD WATER WHILE GRINDING).
  5. Once the pudalangai / snake gourd is cooked,simmer the heat, take it out in a plate, leave the oil in the wok itself. Now add the ground paste to the wok and saute this for about 2 minutes or until the raw smell leaves.
  6. To this add the cooked pudalangai and mix them thoroughly. Switch off the heat.
  7. Garnish it with coconut scrapings and chopped coriander leaves. transfer this to a serving bowl and serve it hot.

If you find this Pudalangai Paruppu-Araichu(Usili) / Snake gourd(chichinda) and Lentil stir fry recipe useful please share it to your close friends or family, thank you and good luck.