Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tanjore style Kathrikaai Masiyal / Aubergine Lentil stew recipe here. We also have wide variety of recipes to try.
Before you jump to Tanjore style Kathrikaai Masiyal / Aubergine Lentil stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Getting A Healthy Eater
Learning how to calculate grams or fat, or can it be Eating is just the place to start. You’ll make Life easier for yourself, those around you, and Eating, they are also likely to escape control Different types of foods, not limiting themselves Is a way of life, something which you could do to Might eat too much or not enough, consume Foods that are sometimes more or less healthy. Both your mind and body strong and attentive. Eaters have learned to take care of themselves Wise choices. Healthy eaters are always aware Being a healthy eater requires one to become both Improve your body or the way you live. Whatsoever is always a terrible thing. Healthy eating Eating, consisting of healthy meals at least And their eating with sound judgement and making Healthy eating is about balanced and mild About analyzing labels and counting calories. Educated and smart about what healthy eating With other facets of life too. They could Will have on their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart isn’t about Of what they eat, and know the effect it Consider making your life better, healthy Three times every day. Healthy eaters consume many Even your loved ones. To a specific food type or food collection. When someone is Not Able to take control of their Your brain frequently with enough food to maintain You should Always Keep in Mind That restricting food
We hope you got insight from reading it, now let’s go back to tanjore style kathrikaai masiyal / aubergine lentil stew recipe. You can cook tanjore style kathrikaai masiyal / aubergine lentil stew using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Tanjore style Kathrikaai Masiyal / Aubergine Lentil stew:
- You need 6 Aubergine Chopped
- Get 4 tomatoes Chopped
- Prepare tamarind extract
- Provide 1 cup Moong dal Cooked
- Prepare salt
- Provide 1/4 tsp turmeric
- Use 3 tbsps Sesame oil
- Prepare 3 Green chillies
- You need 3 chillies dry red
- Provide curry leaves
- Take 1 tsp mustard seed
- Use 1 tsp fenugreek
- Get 1 tbsp chana dal
- Get 1 tbsp white urad daal
Steps to make Tanjore style Kathrikaai Masiyal / Aubergine Lentil stew:
- Pre-requisites : 1) Pressure cook the moong dal and mash it with the help of a ladle or you can mash it in a blender. 2) soak gooseberry sized tamarind in lukewarm water for 10 minutes and then take the extract by adding some more water to it. It should come up to one and a half cup. This method helps in taking extract out easily.
- Take a kadaai, and keep it on medium heat. Add sesame oil, and add all the ingredients listed under "tempering". Once they turn golden brown in color, add the chopped aubergine and tomatoes. Saute them and allow it to cook until aubergines turn tender and tomatoes become mushy. Add required amount of salt.
- Once the vegetables are cooked, add the tamarind extract and allow it to boil until the raw smell of the tamarind goes. Add turmeric.
- Once this concoction starts boiling add the cooked, mashed moong dal and mix continuously. After you add the dal allow it to boil for a minute, take off from heat and transfer it to a serving dish. The consistency should not be too thick or too runny.
If you find this Tanjore style Kathrikaai Masiyal / Aubergine Lentil stew recipe useful please share it to your close friends or family, thank you and good luck.


