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We hope you got insight from reading it, now let’s go back to green gram-sweet potato soup recipe. To cook green gram-sweet potato soup you need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Green Gram-Sweet Potato Soup:
- Take 150 gm Green gram/whole green moong
- Take 1 small sweet potato
- Get 3-4 garlic pearls deskined and finely chopped
- Take 1 small onion sliced finely
- Prepare to taste salt
- Provide 1 Tb ground black pepper powder
- Use 1 ts paprika
- You need 1 Tb oregano powder
- Get 4-5 Tb thick coconut milk (optional)
- Prepare 1 Tb butter
Instructions to make Green Gram-Sweet Potato Soup:
- Soak the green gram for 30minutes prior cooking
- Pressure cook the gram using the same water upto 2 whistles or until soft
- Boil the sweet potato and deskin and chop into cubes after it’s cool
- Melt butter in a wok or a non stick pan and sauté the onions and garlic until the garlic brown and onions become translucent
- Add the sweet potatoes and sauté for another 5 minutes
- Finally add the green gram with the water used for cooking,salt,pepper,paprika, oregano powder
- Combine all the ingredients well and add a cup of water
- Reduce heat and let the soup simmer for 5-7 minutes or till the desired thickness is achieved and then add the coconut milk. Mix and take off heat
- Serve hot in soup bowls
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