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Moong Soup
Moong Soup

Before you jump to Moong Soup recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to moong soup recipe. To make moong soup you need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Moong Soup:
  1. Use 1 -cup moong (whole green gram)
  2. Take 1 - tbsp oil
  3. Take 1/2 - tbsp jeera / cumin
  4. You need 6-7 curry leaves
  5. Use 1/4- tbsp hing / asafoetida
  6. Use to taste Salt
  7. Use 1 - tbsp lemon juice
  8. Use 2 - tbsp coriander leaves
Instructions to make Moong Soup:
  1. Clean and wash the moong,add 4- cup water and pressure cook for 5-6 whistles.
  2. Allow the steam to escape naturally before opening the lid.
  3. Heat oil in a pan and add jeera.
  4. The seeds crackel,add the curry leaves, hing and moong with water. mix well.and bring to boil.
  5. Add the lemon juice and mix well.Serve the moong soup hot, garnish with coriander.
  6. Healthy soup is ready.
  7. Enjoy

Moong bean soup is the perfect addition to a new mother's postpartum diet. It is easy to digest, highly nourishing, and gives strength to the recovering mother. In Ayurveda, moong bean soup and kitchari. Moong dal includes a good amount of protein and fiber. The fiber content in the moong dal makes us feel fuller for a long that helps in reducing the intake of food often.

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