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#mycookbook recipe here. We also have wide variety of recipes to try.

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#mycookbook](https://img-global.cpcdn.com/recipes/d96e3a569d2dc383/751x532cq70/punjabi-beef-and-spinach-curry-mycookbook-recipe-main-photo.jpg)

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#mycookbook recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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#mycookbook recipe. You can have punjabi beef and spinach curry

#mycookbook using 24 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Punjabi Beef And Spinach Curry

#mycookbook:

  1. Get 500 g Diced Beef
  2. Prepare 300 g Diced Onions
  3. Provide 1 tbsp Garlic paste
  4. Prepare 1 tbsp Ginger paste
  5. Prepare 4 green chillies
  6. Prepare 200 g Spinach
  7. Provide 3 tbsp Plain Yogurt
  8. Take 150 g chopped tomatoes (fresh or tinned)
  9. Prepare 1/4 tsp red chilli powder(optional)
  10. Use 1/2 cinnamon stick
  11. You need 1 black cardamom
  12. Prepare 2 cloves
  13. Take 2-3 bay leaves
  14. Provide 1 tsp cumin seeds
  15. You need 1 tsp coriander powder
  16. Get 1 tbsp Tumeric
  17. You need 3/4 tsp cumin powder
  18. Get 1 tsp Garam Masala
  19. Use 4 Tbsp Oil
  20. Provide 350 ml water
  21. Prepare to taste Salt
  22. Use 1/2 tsp Dry mango powder
  23. You need Chopped coriander for garnish
  24. Take 1 tbsp cream as desired (garnish)
Steps to make Punjabi Beef And Spinach Curry

#mycookbook:

  1. In an pot fry off the cumin seeds,bay leaves, cinnamon stick, bashed caradamon pods and cloves in oil until the aroma is released. Add the chopped onions and fry until transparent and then the beef. Cook until the beef is soft n little tender (20 mins) on medium heat.
  2. Add the garlic, ginger and chopped green chillies and cook for a further 2 minute. Now add the cumin, coriander and turmeric powder,dry mango powder & red chilli powder. Stir through the onions and the beef meat.
  3. Add the tomatoes, salt to taste and bring to a simmer. After 35-40 mins stir and cook for a further 15 minutes, add a 250-300ml of water if the curry is getting dry. After 15 minutes you add the spinach, which adds moisture to the dish and cook it for 5 more minutes, so that the spinach is heated through. To finish stir through the yogurt.
  4. Once the beef is cooked, serve it in the serving dish. Garnish with fresh coriander and cream as desired.
  5. Enjoy with your choice of Rice, Naan bread or Roti.

A hearty, flavourful and nutritious curry dish. Pared-down ingredients and a simple technique, resulting in surprisingly deep and complex flavours. Add the minced beef and brown off. Place the balls of frozen spinach into the pan on top of the beef. Cover and cook on a medium heat until spinach is.

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