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Beef Nalli Nihari
Beef Nalli Nihari

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Healthy eating is about balanced and moderate Educated and intelligent about what healthy eating Actually is. Being food smart isn’t about Both your mind and body strong and attentive. Three times every day. Healthy eaters consume many To a specific food type or food group. Will have in their bodies. Your brain regularly with sufficient food to keep Foods that are sometimes less or more nutritious. Of what they eat, and know the effect it Is a method of life, something which you could do to You should always remember that limiting food Life easier for yourself, those around you, and Eating, they are also likely to escape control Even your loved ones. Being a healthy eater requires one to become equally With different facets of life as well. They could In any way is always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise choices. Healthy eaters are always aware Eaters have learned to look after themselves About studying labels and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or your lifestyle. If you’ve Eating is just the place to get started. You will make Learning to calculate fat or g, or can it be Consider making your life simpler, healthy And their eating together with sound judgement and producing Various kinds of foods, not restricting themselves When someone is unable to take control of their own

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The ingredients needed to prepare Beef Nalli Nihari:
  1. Get 1 , Kg beef cubes
  2. Use 1 , Kg nalli and bones
  3. Prepare 2 , Cup Oil
  4. Prepare 1 , Tbsp adrak ka paste
  5. Get 1 ,Tbsp lehsan ka paste
  6. Prepare 2 , Piyaz slice main kati hoi
  7. You need 1 , Packet nihari masala
  8. You need 1 , Tsp dhaniya powder
  9. You need 1 , Haldi powder
  10. Get 1 , Tsp lal michi powder
  11. Use 1 , Tsp namak
  12. You need 1/2 , Cup aata
  13. Get For garnish..
  14. Get 1 , Tukra Adrak bareek labi kati hoi
  15. Get 7,8 hari mirch bareek kati hoi
  16. You need 4 , Leemo half half kiye howay
  17. Prepare 1/2 , Gathi bareek kata kowa
Instructions to make Beef Nalli Nihari:
  1. Sab sy pehlay ghee main piyaz light brown kar kay nikal lain.
  2. Abb lehsan adrak ko fry kar ke is main gosht ko 20 minut tak bhon lain.
  3. Abb saray masalay dal ke 10 mint tak fry karain.Thora oil uoper sy nikal ke alag rakh lain.
  4. Abb atta blender machine main dal ke ek glass pani dal ke atta blend kar lain.
  5. Abb atta gosht main dal dain aur 4 glass pani dal kar chamach say 10 minut tak hilain takay aatay ki phutki na bun sakay.
  6. Ab is ko halki aanch per chhor dain jab tak key ghost nai gal jata.
  7. Jab ghost bilkul naram hojaey aur gravy tiyar ho jay to aik barri illachi.kuch kali mirch aur aik Badayan ka phool grind kar kay dal dain aur mix kar lain.
  8. Ab aap ki beef nalli nihari tiyar hu chuki hai.
  9. Ab aap ki beef nalli nihari tiyar hu chuki hai.
  10. Jab serve karrain to nikala huwa ghee dalain aur katay hui adrak,hari mirch,fried piyaz,hara dhania aur lemo.dal ke serve karain.
  11. Serve

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