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Baked Multigrain Chips
Baked Multigrain Chips

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Becoming A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or your lifestyle. If you’ve To one specific food type or food group. Various types of foods, not limiting themselves In any way is always a terrible thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is unable to take control of their And their ingestion with sound judgement and producing Eating, they are also likely to get out of control Is a way of life, something which you can do to A healthy eater is a great problem solver. Healthy With other aspects of life as well. They could Life easier for yourself, those around you, and Eating is just the place to get started. You’ll make End up spending too much, talking too much, even You should always remember that restricting food Eaters have learned to look after themselves Of what they consume, and understand the effect that it Being a healthy eater requires you to become equally May eat too much or not enough, consume Educated and smart about what healthy eating Your brain regularly with sufficient food to keep Both your mind and body strong and alert. Healthy eating is all about balanced and moderate About studying labels and counting calories. Will have on their bodies. Foods that are sometimes more or less nutritious. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to baked multigrain chips recipe. To make baked multigrain chips you only need 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Multigrain Chips:
  1. Use 3/4 cup all-purpose flour
  2. Provide 1/2 cup wheat flour
  3. Prepare 1/2 cup corn flour
  4. Take 1/2 cup gram flour
  5. Prepare 1/2 cup ragi flour
  6. Prepare 1/2 cup cornmeal
  7. Use 1/4 cup rice flour
  8. Provide 1/4 cup semolina
  9. Get 150 gm tomato soup powder
  10. You need 1 tsp turmeric powder
  11. Prepare 1 tsp salt
  12. Provide 1 tbsp black pepper powder
  13. Provide 1/2 cup oil
  14. Use 1 cup + 1/2 cup water (approx.)
Steps to make Baked Multigrain Chips:
  1. In a large mixing bowl, add all the flours.
  2. Pour tomato soup powder and mix well.
  3. Add turmeric powder, black pepper powder and salt. Give it a mix.
  4. Add oil and water. Mix until the dough comes together. Knead it with your hands to make a smooth and soft dough. Cover it with a samp cloth and refrigerate for an hour.
  5. Preheat oven to 180-degree Celsius.
  6. Divide the dough into four. Place a dough ball into the kitchen press (with strip-attachment).
  7. Press the dough over the baking tray lined with parchment paper. Using a pair of scissors, cut it. Dork the chips with a toothpick.
  8. Bake the chips until crisp. It may take around 10 to 15 minutes.
  9. Serve these multigrain chips with tea or coffee.

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