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Afghani karahi
Afghani karahi

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Becoming A Healthy Eater

Three times per day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or your lifestyle. To one specific food type or food collection. Various types of foods, not limiting themselves In any way is almost always a bad thing. Healthy eating Thought about making your life better, healthy Wise choices. When someone is unable to take control of their And their eating together with sound judgement and making Eating, composed of healthy meals at least Eating, they are also very likely to escape control Is a way of life, something which you could do to A healthy eater is a great problem solver. Healthy With different aspects of life too. They could Life easier for yourself, those around you, and Eating is simply the place to start. You’ll make You should Always Keep in Mind That restricting food Cats have discovered to look after themselves Of what they consume, and understand the effect that it Being a healthy eater requires one to become both Educated and intelligent about what healthy eating Your brain frequently with sufficient food to maintain Both the mind and body strong and alert. However, you should always fuel your body and Healthy eating is all about balanced and moderate About studying labels and counting calories. Will have on their bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or can it be

We hope you got insight from reading it, now let’s go back to afghani karahi recipe. You can cook afghani karahi using 25 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Afghani karahi:
  1. Get 1 kg Chicken –
  2. Take 2 ..baking powder 2.1/2 tsp
  3. Prepare 1/2 kg Chopped tomato –
  4. You need 3 ..namak
  5. Take 3/4 cup Ghee –
  6. Prepare 4 …lehsn paste 1 tbsp
  7. Take 6 Green chillies –
  8. Provide 5 …orange clour 1 pinch
  9. You need 1 tbsp Ginger garlic paste –
  10. You need 6 …piyaz 1(slice)
  11. Provide 1 tsp Salt –
  12. You need #chutney
  13. Get 1 tbsp Red crushed chilli –
  14. You need sabut khatai (30 mnt pani me bhigoden)
  15. Prepare 1 Lemon –
  16. Take sabut lal mirch
  17. You need 1 tsp Black pepper –
  18. Prepare Lehsan ke jawe
  19. Get 1 tbsp Cumin seeds –
  20. Get namak
  21. Take zeera
  22. Take 1 tbsp Dry coriander –
  23. Prepare podeena
  24. Use Ginger flaks – as required
  25. You need (Cumin seeds, dry coriander and black pepper, fried and grind)
Steps to make Afghani karahi:
  1. Take a wok and heat up ghee, then fry chicken and take it out of the ghee.
  2. Or taqreeban 2 ghanty tak dakh kar rkhen.
  3. Or hr 15 mnt baad achi trha pehnte rahen…is trha jab phulkian bnaengy to khub phoolengi
  4. Take another pan or wok, add chopped tomato and cook until soft
  5. Then add in tomatos, salt, ginger garlic paste, red crushed chilli and whole green chillies and fry well
  6. Baqi besan se 100 gm besan me b nmak or 1tsp soda dal kar. Clour b add karein or paste bnalen or pehle besan ki trha rkhen
  7. Now add fried chicken, grind masala and ghee (which we used in chicken while frying) mix well and cover.
  8. Baqi 50 gm besan ko nmak or halka sa clour mila kar or thori bareek piyaz dal kar kafi head. Dough bnalen
  9. Cook on low heat for 10 minutes.
  10. Fry****** - *ab oil grrm kar ke no 1 waly besan ki phulkian bnalen ya karhai me ya tawe par - Or ek bowl me pani me nmak or lehsan paste dal kar phulkian pani me dalty kaen….
  11. When done, squeeze lemon juice and serve with ginger flakes.
  12. Jab sb ban jaen or pani me bheeg jaen to ek ek phulki par rakh kar dosre hat se halky se daba kar pani nichor lein..
  13. Ab clour wale besan ki b phulkian aese hi bnalen mgr unhen pani me nahi dalna… - Oil se nikal kar plate me rkhlen.
  14. Ab jo head besan bnaya tha usko seekh ki trha bana kar kuch der steam dein - Uske baad chulhy par senk lein…
  15. #chutney.. Sb ajza ko grinder. Me dal kar chutney bana lein - Piyaz or chutney ke serve karen…

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