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Foxtail Millet Upma
Foxtail Millet Upma

Before you jump to Foxtail Millet Upma recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to foxtail millet upma recipe. You can have foxtail millet upma using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Foxtail Millet Upma:
  1. Use 1/2 cup foxtail Millet / Kangni
  2. Use 1 cup chopped assorted veggies (beans, carrot, peas, flat beans, etc), chopped
  3. Use 2 tbsp. oil
  4. Take 1 tsp. mustard seeds
  5. You need 1 sprig curry leaves
  6. Prepare 2 green chillies, slit
  7. Prepare 1 tsp. urad dal (split black gram lentil)
  8. You need 1 tsp. ginger, grated
  9. Provide 1 onion, chopped
  10. Provide to taste salt
  11. Use 1 tsp. sambar powder
  12. Prepare 1/2 tsp. turmeric powder
  13. Get 1 tsp. ghee
  14. Prepare 1 tbsp. coriander leaves, chopped
Steps to make Foxtail Millet Upma:
  1. Soak the millet in sufficient water for 1-2 hours. Wash well and drain. Keep aside. Heat oil in a pan and temper with mustard seeds.
  2. After it stops spluttering, add the curry leaves, urad dal, green chilies, ginger and onion. Saute till the onion turns translucent.
  3. Add all the chopped veggies, salt and turmeric powder. Mix well and cook, covered till the veggies are soft.
  4. Add the drained millet,
  5. 2 cups water and sambar powder. Cover & simmer till the millet is cooked and the moisture is all absorbed. Switch off the flame and add ghee. Stir and garnish with coriander leaves.
  6. Serve with coconut chutney or pickle.

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