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Samai rice or little millet upma
Samai rice or little millet upma

Before you jump to Samai rice or little millet upma recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to samai rice or little millet upma recipe. To cook samai rice or little millet upma you need 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Samai rice or little millet upma:
  1. Get 1 cup samai rice or little millet
  2. You need 2 cup water
  3. Use 1 onion
  4. You need 2-3 green chillies
  5. Take 1 tomato
  6. Use 1 small potato
  7. Take 1 tsp pea nuts
  8. Prepare 1/2 tsp mustard
  9. Use 1/2 tsp jeera
  10. You need 1/2 tsp bengal gram
  11. You need 1/2 tsp urad dal
  12. You need 3-4 curry leaves
  13. Use 5-6 cashew nuts
  14. Prepare Salt and turmeric powder
  15. Prepare (You can green fresh peas, carrot if available)
  16. Prepare 3 tbsp oil
Instructions to make Samai rice or little millet upma:
  1. Wash two times samai and keep it aside. Chop onion,tomato, chillies and peel and cut the potato into small pieces. (Then great coconut and chop coriander leave. These two are optional).
  2. Heat oil 1 tsp and little roast the samai rice and keep it aside. Heat oil in a pan. Add mustard, jeera, curry leaves, Bengal gram, urad dal and saute well.
  3. Add pea nuts and cashew nuts and saute well. Add chopped chillies & saute well. Add chopped onion, potato, tomato & fry well. Add salt and turmeric powder.Then add two cup water and boil. When water starts to boil, add samai rice and cook for 3-4 minutes. Rice should boil properly and it becomes smooth.Then off the gas stove. Garnish with chopped coriander leaves and grated fresh coconut powder. You can have it like breakfast or lunch. It is good for diabitic patients& Healthy rice.

It is grown throughout India and a. Today's recipe is on how to cook samai / little millet. Millets are having great nutritional values. Our generation forgotten this healthy food over the years and it is difficult to find them in these days even in rural areas. Used samai (Little millet in English, Kutki in Hindi, Sama in telugu, Same in Kannada, Chama in Malayalam) for making upma kozhukattai today.

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