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We hope you got benefit from reading it, now let’s go back to millet upma recipe. You can have millet upma using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Millet upma:
- Take 1/2 cup millet proso or foxtail
- Prepare 1 tbsp ghee
- Take to taste Salt
- Provide 2 tsp coconut oil
- Provide 1 tbsp urad dal
- You need 1/2 tbsp mustard seeds
- Provide 8-10 curry leaves
- You need 1 tsp chopped ginger
- Prepare 1-2 green chillies
- Provide 1 small potato(cut into thick strips)
- Use 1 carrot(peeled, cut into thick slices)
- You need 1 onion small, thinly sliced
- Provide 1/4 cup green peas
- Get 1/2 tsp salt
- Provide as needed Garnish with coriander leaves
Instructions to make Millet upma:
- To prepare the millet upma, in a heavy bottomed pan, heat 1 tsp ghee/coconut oil and roast the millets gently until aromat - for around 5-7 minutes. - Heat little over a cup of water in a small pan. Once this comes to a boil, add to the toasted millets with 1/2 tsp salt. Cover and cook until the millets are soft but not mushy. Foxtail millet will take around 8 minutes and Proso millet will take around 10 minutes. Once cooked, fluff with a fork and remove into a bowl. Keep aside.
- Meanwhile, heat the ghee/coconut oil in another pan. Add the urad dal, mustard seeds and wait until the dal turns golden brown and the mustard seeds splutter. - Add the finely chopped ginger, green chillies, curry leaves and give it a good stir. - Now add the chopped onion, carrot and potato with a pinch of salt and stir well. Keep covered and cook for 4-5 minutes until somewhat cooked. Add the frozen peas, cover and cook for another 2-3 minutes.
- To this add the cooked millets, stir to combine everything together. Season with salt as required. Garnish with fresh Coriander leaves.
How to Cook Little Millet Upma. Wash the millet two or three times, then drain the water completely and keep it aside. Heat the oil in a pressure cooker, add mustard seeds when it splutters. Foxtail millet is "thinai" in Tamil. Thinai upma is made from thinai rava.
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