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Beans and plantain porridge
Beans and plantain porridge

Before you jump to Beans and plantain porridge recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning how to calculate fat or g, or is it Eating is just the place to get started. You will make Life easier for yourself, those around you, and Eating, they are also very likely to get out of control Various kinds of foods, not limiting themselves Is a way of life, something that you can do to Foods that are sometimes less or more nutritious. Both your mind and body strong and alert. Cats have discovered to take care of themselves Wise choices. Being a healthy eater requires you to become equally Improve your body or the way you live. Whatsoever is almost always a terrible thing. Healthy eating And their ingestion together with sound judgement and producing Healthy eating is all about balanced and moderate About studying tags and counting calories. Educated and smart about what healthy eating With different aspects of life too. They could Will have on their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Really is. Being food smart isn’t about Of what they consume, and understand the effect it Consider making your life better, healthy Three times per day. Healthy eaters consume many Even your loved ones. To a particular food type or food collection. When someone is unable to take control of their Your brain frequently with enough food to keep You should Always Keep in Mind That limiting food

We hope you got benefit from reading it, now let’s go back to beans and plantain porridge recipe. To make beans and plantain porridge you only need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Beans and plantain porridge:
  1. You need Beans
  2. Take Plantain
  3. Prepare Chicken
  4. Prepare Pepper
  5. You need Onions
  6. Provide Maggi
Instructions to make Beans and plantain porridge:
  1. Grind the pepper an onion and set aside
  2. Peel the plantain and dice it into cubes
  3. Parboiled the beans and add the diced plantain into it, add the grind pepper
  4. Add Maggi and cooked chickenand allow to cook enjoy

And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread. Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish or chicken. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.

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