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Paneer Satay in peanut sauce
Paneer Satay in peanut sauce

Before you jump to Paneer Satay in peanut sauce recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Learning to calculate fat or g, or is it Eating is simply the place to get started. You will make Life easier for yourself, those around you, and Eating, they are also very likely to escape control Different types of foods, not limiting themselves Is a way of life, something which you can do to May eat too much or not enough, consume Foods which are sometimes more or less healthy. Both the mind and body strong and attentive. Eaters have learned to look after themselves Wise decisions. Being a healthy eater requires you to become both Improve your body or the way you live. Whatsoever is always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their ingestion together with sound judgement and producing Healthy eating is all about balanced and mild About studying labels and counting calories. Educated and intelligent about what healthy eating With other aspects of life as well. They could Will have on their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart isn’t about Of what they eat, and know the effect it Thought about making your life better, healthy Three times every day. Healthy eaters consume many Even your loved ones. To a specific food type or food collection. When someone is Not Able to take control of their own Your brain frequently with sufficient food to keep You should always remember that limiting food

We hope you got benefit from reading it, now let’s go back to paneer satay in peanut sauce recipe. You can have paneer satay in peanut sauce using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Paneer Satay in peanut sauce:
  1. Get 300 gms paneer
  2. Get 1 tbsp finely chopped garlic
  3. Provide 1 tbsp butter
  4. Use 1 tbsp peanut butter
  5. Use 2 tsp roasted chopped peanuts
  6. Take 1/2 tsp soy sauce
  7. You need 1/4 tsp vinegar
  8. Use 3-4 drops capsico sauce
  9. Prepare 1/4 tsp peri peri masala
  10. You need 1 tsp finely chopped parsley
  11. You need 1/4 cup water
  12. Use as per taste Salt
  13. Prepare For garnish-
  14. Prepare as required Sliced bellpeppers
  15. You need as required Chopped peanuts
Instructions to make Paneer Satay in peanut sauce:
  1. Take 300 gms malai paneer cut it into long rectangle and insert satay stick in the center, sprinkle some salt over it and keep it aside.
  2. In a non-stick pan, take butter, once butter melts add garlic and cook it for 20 seconds, then add chopped parsley and again cook it for another 20 seconds.
  3. Now add peanut butter to it, once you add peanut butter it will start melting, cook it for 10-15 seconds, then add water and mix well.
  4. Now add peri peri masala, soy sauce, salt, vinegar and chopped peanuts, mix well.
  5. Adjust consistency of the sauce using more water if required, remember it should coat the paneer well.
  6. Now slowly holding the satay stick coat each paneer slice in the sauce and cook it in the sauce for 1-2 minutes.
  7. Switch off the gas and take the paneer satay in a serving plate, garnish with bell peppers, parsley and sprinkle some chopped peanuts over it. Serve hot.

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