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South Indian platter
South Indian platter

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Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your loved ones. Enhance your body or your lifestyle. To a particular food type or food collection. Various kinds of foods, not restricting themselves In any way is almost always a bad thing. Healthy eating Consider making your life simpler, healthy Wise choices. When someone is unable to take control of their And their eating with sound judgement and producing Eating, composed of healthy meals at least Eating, they are also likely to get out of control Is a method of life, something that you could do to A healthy eater is a great problem solver. Healthy With other aspects of life as well. They could Eating is simply the place to get started. You’ll make End up spending too much, talking too much, even You should Always Keep in Mind That restricting food Eaters have learned to look after themselves Of what they eat, and understand the effect it Being a healthy eater requires you to become both Educated and intelligent about what healthy eating Your brain frequently with enough food to keep Both the mind and body strong and alert. However, you should always fuel your body and Healthy eating is about balanced and mild About analyzing labels and counting calories. Heading to bed later and later. Will have on their bodies. Foods which are sometimes less or more nutritious. Really is. Being food smart isn’t about Learning to calculate fat or g, or is it

We hope you got insight from reading it, now let’s go back to south indian platter recipe. To make south indian platter you need 63 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare South Indian platter:
  1. Provide Idli
  2. Provide 1 cup sooji
  3. Use 1/2 cup water
  4. Provide 1/2 cup curd
  5. Provide 1 sachet Eno fruit salt
  6. Use to taste Salt
  7. Use As needed Oil for greasing the mould
  8. Take Dosa
  9. Use 2 cup rice
  10. Prepare 1/2 cup urad dal
  11. Prepare 2 tbsp chana dal
  12. Use As needed Water
  13. You need to taste Salt
  14. Get 1/2 cup Poha
  15. Use Medu Vada
  16. Get 2 cup urad dal
  17. Prepare 1 tsp cumin seeds
  18. You need 2 springs curry leaves
  19. Get 2 chopped green chillies
  20. Get 1 tbsp ginger paste
  21. Provide as needed Oil for deep frying
  22. Get Sambhar
  23. You need 1 cup toor dal
  24. You need 1/4 tsp Turmeric powder
  25. Prepare as needed Water
  26. Use 2 tsp Tamarind or tamarind chutney
  27. Get Pinch hing/asafoetida
  28. Prepare 1 tsp Red chilli powder
  29. Get 12 Tomatoes finely chopped
  30. Provide 1 cup bottle guard chopped
  31. Get 1 cup onion chopped
  32. Provide 1 tbsp Ginger garlic paste
  33. You need 2 tsp Sambhar masala
  34. You need 1 tsp Turmeric powder
  35. You need Appe
  36. Prepare 1 cup sooji
  37. Prepare 1/2 cup curd
  38. You need 1 chopped onion
  39. Provide 1 chopped tomato
  40. Use 1 chopped capsicum
  41. Use to taste Salt
  42. Take 1 tsp Mustard seeds
  43. Take as needed Oil
  44. Prepare 1 tsp Red chilli powder
  45. Prepare Pinch baking soda
  46. You need Uttapam
  47. Take 2 cup sooji
  48. Prepare 1 cup curd
  49. Take as needed Water
  50. You need 1 chopped onion
  51. Take 1 chopped tomato
  52. Provide 2 tsp Finely chopped coriander leaves
  53. You need to taste Salt
  54. Prepare Upma
  55. Take 1 cup sooji
  56. You need 3 cup water
  57. Prepare 1 chopped onion
  58. Use 1 chopped tomato
  59. Prepare 2 tsp Chopped coriander leaves
  60. Prepare to taste Salt
  61. Use 1 tbsp Roasted peanut
  62. Get 1 tbsp Lemon juice
  63. Prepare 1 tsp Red chilli powder
Instructions to make South Indian platter:
  1. Idli -1 cup suji ;½ cup of curd ; ½cup water - Mix all the ingredients and let sit for 20 min furthermore add 1 pack of eno fruit salt and mix it well the mixture turns frothy now add the mixture in the idli moulds and let cook on steam for 10 to 12 mins
  2. Dosa - For dosa you need 2 cup of rice ½cup of urad dal 2 tbsp of chana dal - Soak the ingredients overnight and add ¼ cup poha and grind the ingredients and leave for 8 to 10 hours your dosa batter is ready now adjust the consistency by adding water. Further more brush very little oil on tawa and spread the batter.
  3. Medu Vada- 2 cups urad dal (husked & split black gram) 1 teaspoon cumin seed1 or 2 sprig curry leaves, chopped1 or 2 green chilies, chopped 1 tablespoon finely chopped ginger oil for deep frying wash dal for several times and soak for at least 5 to 6 hours and then add all the ingredients and grind them into paste add water if needed furthermore tale some paste in your hand…make sure to wet your hands with water before taking the paste now shape the paste like vada and deep fry in hot oil
  4. Appe - for alpe you need 1 cup suji and half cup curd and some chopped onions and tomatoes and green chillies, capsicum, coriander leaves and further add salt to taste and leave the batter aside for 20 mins further add pinch of baking soda and add tadka (for tadka take 1tbsp oil add 1 tsp of mustard seeds and 1/2 tsp of red chilli powder) add now mix well in appe batter and transfer it into appe pan cook on medium flame for 20 to 25 mins
  5. Sambhar -For sambar you need 1 cup of lauki 1 cup of chopped onions 1 cup chopped tomato - Crushed ginger garlic - 2 tbsp of sambar masala - 2 tbsp of tamarind pulp - Boil the pulses upto 4 whistles now in a pan add onions saute till pink texture now add 1 teaspoon of urad daal and add all the vegetables - Furthermore add sambar masala salt to taste turmeric 1 tsp jaggery tamarind pulp cook for some time
  6. Uttapam - take 2 cups of suji 1 cup of curd mix them well and leave for 20 mins now add half cup of water or as required and make a thick consistency batter and add salt to taste furthermore chop some onions tomatoes, capsicum and coriander leaves and mix them together noe put the batter on pan and add these vegetables and let steam on medium flame for some time
  7. Upma - 1 cup suji and 3 cups of water some chopped green chillies,1 chopped Onion 1tbsp peanut 1 chopped tomato chopped coriander leaves salt to taste 1 tsp red pepper 1 tsp lemon juice add all the vegetables and cook for some time until golden brown further add peanuts and roasted suji and mix with vegetables and add water and mix thoroughly and cook on medium flame for 10 to 12 mins

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