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Can Fast Food Be Healthy?
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The ingredients needed to prepare Hariyali (Spinach)Biryani:
- You need 1 cup Basmati Rice75%(boiled)
- Provide 1 cup boiled spinach (Palak)paste
- You need 1 onion chopped
- Provide 1/4 cup peas
- Get 1/4 cup carrot
- Provide 1/2 cup cauliflower and broccoli
- Provide 1/4 cup cabbage
- Take 1 tbsp peanuts
- Use 1/4 cup paneer fried (diced)
- Use 1/2 cup coconut milk
- Provide 1 bay leaf
- Provide 2-3 green Cardamom
- Prepare 2-3 cloves(laung)
- Take 1 small cinnamon
- Get 1/2 tsp shahi jeera
- Take 1 inch ginger
- Prepare 4-5 cloves garlic
- Provide 3-4 green chillies
- Prepare 10-12 cashews
- Take 1/2 tsp deggi mirch (dry red chilli powder)
- Use 1/2 tsp kitchen king masala
- Get 1/4 tsp garam masala
- Get to taste Salt
- Use 1/4 tsp mango powder (amchur)
- Use 2 tbsp ghee/oil
- Prepare Pinch sugar
Instructions to make Hariyali (Spinach)Biryani:
- Heat a kadai add ghee, shahi jeera add rice fry it for few mins
- Then in a blender add boiled spinach ginger, garlic and green chilli make a fine paste
- Now take a pan add ghee jeera all spices (khadde masala)saute for a min..
- Add onion sauté for 2-3 mins and add all veggies,spices,salt, coconut milk cook for 5mins
- Then add spinach paste in the vegetables and cook for 2-3 mins..add pinch of sugar mix well
- Add the first layer of vegetables at the bottom of a pan /pressure cooker
- Then add layer of rice again layer of vegetables then again layer of rice..garnish with cashews
- Seal the vessel tightly with aluminium foil or dough and place a heavy lid on top
- Cook the biryani for 10-15 mins..serve with raita..
Stir in the cream and garnish with the coriander leaves. Tamilian Spinach Poriyal is stir fried spinach with mustard seeds, chillies and coconut. Now add the spinach a little at a time making sure to stir and mix all the spices with the spinach leaves. Hariyali Kerri Keema Biryani in Urdu is an easy and traditional cooking recipe to prepare at home. First I did not take any interest in cooking but I happened to eat and try Hariyali Kerri Keema Biryani. furthermore some important tips and suggestions for perfect dry paneer hariyali tikka recipe. firstly, if you are running short of pudina leaves or even coriander leaves, you can use store bought green.
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