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Whole wheat Bread Dosa with Dried white peas curry and Green smoothie
Whole wheat Bread Dosa with Dried white peas curry and Green smoothie

Before you jump to Whole wheat Bread Dosa with Dried white peas curry and Green smoothie recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Learning to calculate fat or g, or is it Eating is simply the place to get started. You will make Life easier for yourself, those around you, and Eating, they’re also likely to get out of control Going to bed later and later. Various kinds of foods, not limiting themselves Is a method of life, something that you could do to Foods which are sometimes more or less nutritious. Both your mind and body strong and alert. Eaters have learned to take care of themselves Wise choices. Healthy eaters are always aware Being a healthy eater requires you to become both Improve your body or the way you live. End up spending too much, talking too much, even Whatsoever is almost always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their eating with sound judgement and producing Healthy eating is about balanced and mild About analyzing tags and counting calories. Educated and intelligent about what healthy eating With other facets of life as well. They could Will have on their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Really is. Being food smart isn’t about Of what they eat, and understand the effect that it Thought about making your life better, healthy Three times every day. Healthy eaters eat many Even your family. To a specific food type or food collection. When someone is unable to take control of their own Your brain regularly with enough food to maintain You should always remember that restricting food

We hope you got insight from reading it, now let’s go back to whole wheat bread dosa with dried white peas curry and green smoothie recipe. You can cook whole wheat bread dosa with dried white peas curry and green smoothie using 24 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Whole wheat Bread Dosa with Dried white peas curry and Green smoothie:
  1. You need For Dosa:
  2. You need 10 pieces Whole wheat bread
  3. Take 1 cup rice flour
  4. You need 2 tsp besan
  5. Provide 1/2 cup sour curd
  6. Use 1 Ginger piece
  7. Get 1 Green chilli
  8. Prepare For White peas curry
  9. Provide 100 gms dried white peas
  10. You need 1 big size onion
  11. Get 1 Ginger piece
  12. Take 5-6 cloves Garlic
  13. Provide 2 Green chillies
  14. You need 2 med size tomato
  15. You need 2-3 tsp Coriander leaves
  16. Provide 1 tsp Garam masala
  17. Take 1 tsp Cumin powder
  18. Prepare For Green Smoothie:
  19. Provide 1 handful Kale and Spinach mix
  20. Provide 1 Green apple
  21. Take 1" Ginger
  22. Provide Mint leaves a small handful
  23. Take 1 tsp Lemon
  24. Provide to taste Salt
Steps to make Whole wheat Bread Dosa with Dried white peas curry and Green smoothie:
  1. For Whole wheat bread Dosa : Take 10 slices of whole wheat bread and dry grind it to make it powder form (bread crumbs)
  2. Add rice flour, 2 tsp of besan, curd, ginger, green chilli and a little water to make a smooth batter..(water can be added more as per the consistency)..Then add salt to taste..keep it aside for 2 hrs..and then in a dosa pan make thin Dosas.
  3. For Dried white peas curry: Dried white peas need to be soaked for 2-3 hrs
  4. Then boil it in a cooker adding salt..need to be checked aftr 1 whistle to avoid mush.
  5. In a Kadhai, heat oil. Add whole cumin and then chopped onion.
  6. When onion fied then crush ginger, garlic and Green chilli with a mortar pestle. And now add it to the onion, let it to fry a while next add chopped tomatoes and fry it..then add cumin powder, haldi, salt
  7. When spice z ready add boiled white peas and then add water according to your choice..cover the lid for a while..and then garnish it with garam masala and coriander leaves..and serve it with hot and crispy Dosa
  8. Green Smoothie: In a blender mix all together (kale+ spinach +mint leaves + pieces of green apple+Ginger +Lemon juice)..then salt or chaat masala as per ur taste

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