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Ella shapadu kerala style
Ella shapadu kerala style

Before you jump to Ella shapadu kerala style recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or your lifestyle. To a particular food type or food collection. Different types of foods, not restricting themselves In any way is always a terrible thing. Healthy eating Consider making your life better, healthy Wise decisions. When someone is unable to take control of their own And their ingestion with sound judgement and making Eating, they are also very likely to get out of control Is a way of life, something that you could do to A healthy eater is a great problem solver. Healthy With different aspects of life as well. They could Eating is simply the place to start. You will make You should Always Keep in Mind That limiting food Cats have discovered to take care of themselves Of what they eat, and know the effect that it Being a healthy eater requires you to become both Educated and smart about what healthy eating Your brain frequently with enough food to keep Both your mind and body strong and attentive. However, you should always fuel your body and Healthy eating is about balanced and moderate About analyzing tags and counting calories. Will have on their bodies. Foods that are sometimes more or less healthy. Really is. Being food smart is not about Learning how to calculate fat or g, or is it

We hope you got insight from reading it, now let’s go back to ella shapadu kerala style recipe. You can cook ella shapadu kerala style using 42 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Ella shapadu kerala style:
  1. Use 2 glass Rice
  2. Provide Water for cooking
  3. Use Salt as per taste
  4. Provide 1/2 cup Masoordal
  5. Get 2 table spoon Moong dal
  6. Prepare Turmeric powder 1/4 tspn
  7. You need Kashmiri chilli powder 1/2 tspn
  8. Get Dry red chilli 2 nos
  9. Get Mustarad seed 1/2 tspn
  10. Take 4 table spoon Red chilli powder
  11. Get Curry leaves 1 strip
  12. Use 1 pinch Hing
  13. You need Mackerel fish coconut curry
  14. Prepare Coconut 1/2 peace grinded
  15. Provide 1/2 kg Mackerel
  16. Use Green chilli 5 nos
  17. Get Tomato 1 big
  18. You need Onion 1 small
  19. Get Ginger garlic paste2 tspn
  20. You need Turmerand 1 gooseberry size
  21. You need Turmeric powder1 tspn
  22. You need table spoon Coriander powder1
  23. Provide Kashmiri red chilli powder2 tspn
  24. Provide Fenugreek 10 nos
  25. You need to taste Salt
  26. Use Curry leaves 2 string
  27. Prepare Spinach stir fry
  28. Prepare Spinach 2 brunches
  29. Get 6 Small onion
  30. Prepare Crushed red chilli flake 1 tspn
  31. Get leaves Curry
  32. You need 2 table spoon Coconut oil
  33. Use 1 Dry red chilli
  34. Get 2 Green chilli
  35. Get Salt
  36. Take Mackerel fry
  37. Take 1/2 kg mackerel fish
  38. Get 2 tablespoon red chilli powder
  39. Provide Turmeric powder1/4 tspn
  40. You need Ginger garlic paste 1/2 tspn
  41. Prepare Lemon juice 1tabspn
  42. Take to taste Salt
Instructions to make Ella shapadu kerala style:
  1. Heat a vessel pour 10 glasses of water along with salt and add washed rice into it cook it untill rice completely cooked use a strainer to straine extra water
  2. In a vessel add some coconut oil then add fenugreek let it crackle then add curry leaves then onion,tomato,green chilli,ginger garlic paste and salt and saute it well.when the mixer become soft add nicely grinded coconut mixer then add turmeric,coriander,redchilly powder in to it then pour gooseberry juice and some more water when the mixer start to boil add fish into it when the fish is completely cooked switch off the flame and add some more curry leaves into it
  3. Heat a pressure cooker pour some coconut oil add mustarad seed let them crackle then add curry leaves and dry chilli then add garlic saute it well.then add turmeric, red chilli,hing powder in to it saute it for aminute in low flame the add dal,green chilli,tomato along with 2 cups of water.close the lid and cook in high flame when 4whistle comes out switch off the flame and turn on the cooker then add chopped coriander and salt let it boil for few minutes dal curry is ready to serve
  4. Wash spinach in water then keep ina strainer and allow the water to go completely.then separate spinach stem and leaves chop finely crush small onion and chilli flakes.In a kadai add coconut oil and add dry chilli then add green chilli and curry leaves now crushed small onion chilli mix and saute till raw smell goes.then add whipped coconut and mix it well.add salt cook it raw smell goes.now add spinach and mix it well then cook it proparly.delicious spinach stir fry is ready to serve
  5. Cut and clean1/2kg mackerel fish full peaces.then add red chilli powder& turmeric powder ginger garlic paste,lemon juice along with salt mix it proparly and marinate the fish for 5 minute.in pan pour some coconut oil then add fish cook in meduim flame for 10 minuite flip another side do the same.
  6. Coo

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