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The ingredients needed to prepare Malabar spinach mix veg stir fry:
- Prepare 400 gm spinach
- Use 1 small potato
- Get 4-5 cubes pumpkin
- You need 1/4 brinjal sliced
- Provide 1 handful lentils
- Provide 3 green chillies
- You need 1/4 cup desiccated coconut
- Prepare 1/2 tsp turmeric powder
- Use To taste salt and sugar
- Get As needed oil
Instructions to make Malabar spinach mix veg stir fry:
- Heat oil and temper five spices and green chillies
- Add lentils and fry well adding veggies and saute well
- Add spinach and cover adding salt and turmeric powder
- As the spinach get soft remove cover and add sugar and coconut
Stir Fry Dishes, Vegetable Stir Fry, Stir Fry Recipes, Vegetable Recipes, Thai Dishes, Vegan Dishes, Chinese Vegetables, Fried Vegetables, Veggies. A taste of memories – Echo's Kitchen: Kangkung Belachan (Spicy Stir Fry Water Spinach) 【马来风光】. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green. Name: Red Malabar Spinach Scientific Name: Basella Rubra This beautiful plant is not a true spinach but a. This heat-loving Asian vine has lovely red stems and delicious, succulent leaves that are great in salads and stir-fries.
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