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Minty lamb stew with coconut rice
Minty lamb stew with coconut rice

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The ingredients needed to cook Minty lamb stew with coconut rice:
  1. Provide 1 1/2 cups brown rice
  2. Prepare 150 g coconut flakes
  3. Prepare Lamb stew
  4. Take 500 g uncooked lamb
  5. Prepare 100 g baby potatoes
  6. Take 1 teaspoon flour
  7. Take 1/2 mutton stock cube
  8. Use 1/2 chopped onion
  9. Prepare 1 teaspoon cumin,paprika,turmeric, six gun spice,steak and chops spice
  10. Get 1 tablespoon tomato paste
  11. Provide 2 tablespoons olive oil
Steps to make Minty lamb stew with coconut rice:
  1. Boil brown rice for 40 minutes or until fully cooked then cool on the side.
  2. Dust the lamb with plain flour. Then put in a hot pan with olive oil and brown for 5 minutes then add your onion then fry for an additional 5 minutes
  3. Add your spices and tomato paste then mix till fully incorporated
  4. Add 1/2 stock cube in a cup of hot water then halve the baby potatoes and mix in the lamb. Allow that to cook for 30 minutes
  5. Add 5-6 leaves of mint and simmer for an extra 2 minutes
  6. Then serve.

Meanwhile, heat the vegetable oil in a medium saucepan over a medium heat. Simple & Delicious, Middle Eastern Lamb Stew with chickpeas and fragrant spices- a fast flavorful wholesome meal, that can be made in an Instant Pot! Serve alongside quinoa, basmati rice or even roasted cauliflower or cauliflower rice. Instant Pot Lamb Stew infused with Middle Eastern Spices….a. Moroccan Lamb Stew with Saffron Rice.

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