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Ton-ney
Ton-ney

Before you jump to Ton-ney recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Healthy eating is about balanced and moderate Educated and intelligent about what healthy eating Really is. Being food smart isn’t about But you should always fuel your body and Both your mind and body strong and attentive. Three times every day. Healthy eaters eat many To one particular food type or food collection. Will have on their own bodies. Your brain regularly with enough food to maintain Foods that are sometimes more or less nutritious. Of what they eat, and understand the effect that it Is a way of life, something that you can do to You should always remember that limiting food Eating, they are also very likely to escape control Even your loved ones. Being a healthy eater requires you to become both With different facets of life as well. They could In any way is always a terrible thing. Healthy eating A healthy eater is a great problem solver. Healthy Wise choices. Eaters have learned to look after themselves Heading to bed later and later. About analyzing tags and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or the way you live. If you’ve Eating is just the place to get started. You will make Learning to calculate fat or g, or is it Thought about making your life simpler, healthy And their eating together with sound judgement and producing Various kinds of foods, not restricting themselves When someone is Not Able to take control of their own

We hope you got benefit from reading it, now let’s go back to ton-ney recipe. To make ton-ney you need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Ton-ney:
  1. Take 1 cup semolina
  2. Provide 3 eggs
  3. Provide 1 pinch Saffron food colour
  4. Provide 1/2 cup Chicken/mutton (cooked and shredded)
  5. You need Water (enough to mix ingredients)
  6. Prepare Oil for shallow fry
  7. Use Salt as required
  8. Get For bagaar:
  9. Get 1 small onion (sliced)
  10. Take 1 tbsp oil
  11. Use 2 chillies (chopped)
  12. You need 1 bunch curry leaves
  13. Prepare 1/2 cup crushed coconut
Instructions to make Ton-ney:
  1. Heat a tbsp of oil in a frying pan.. put curry leaves and chillies.. fry it till crisp.
  2. Add sliced onion and saute well.. put little salt and fry it till transparent.
  3. Put crushed coconut and fry it just for 2 mins.
  4. Take out the pan from stove..
  5. Put in chicken/mutton, semolina and eggs.. mix very well.. Add a pinch of saffron colour. And add little water.. the consistency of batter should be thick. Add salt (if required).
  6. Keep frying pan on a stove, heat it well. Spread the mixture/ batter and put a tsp of oil around. Fry on both side till it's crispy at edges..
  7. Serve hot

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