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Vegetable idli
Vegetable idli

Before you jump to Vegetable idli recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to vegetable idli recipe. To cook vegetable idli you need 20 ingredients and 15 steps. Here is how you do it.

The ingredients needed to make Vegetable idli:
  1. Take For The Idli Batter
  2. Take 3/4 cup broken wheat (dalia)
  3. Use 3/4 cup semolina (rava)
  4. Get 2 tbsp chana dal (split bengal gram)
  5. Take 2 tbsp urad dal (split black lentils)
  6. Provide 1 cup curds (dahi)
  7. Use 1/2 tsp baking powder
  8. Get to taste salt
  9. Prepare For The Vegetable Mixture
  10. Use 1/2 cup grated carrot
  11. Take 2 tbsp chopped french beans
  12. Use 2 tbsp coarsely mashed green peas
  13. Use 2 tbsp finely chopped onions
  14. Get 1 tsp oil
  15. Prepare 1/2 tsp mustard seeds (rai / sarson)
  16. Provide 1 pinch asafoetida (hing)
  17. You need 1/2 tsp finely chopped green chillies
  18. You need 1/4 tsp ginger (adrak) paste
  19. Use to taste salt
  20. You need 1/4 cup chopped coriander (dhania)
Instructions to make Vegetable idli:
  1. Dry roast the broken wheat and semolina on a tava (griddle) till they are golden brown in colour. Remove and keep aside in a bowl.
  2. Dry roast the chana dal and urad dal on a tava (griddle) till they are golden brown in colour. Add ½ cup of water and allow to cook on a slow flame till they are tender.
  3. Mash the dals lightly and add to the broken wheat and semolina. - Add all the remaining ingredients and enough lukewarm water to make idli batter. Keep aside.
  4. Heat the oil in a small pan and add the mustard seeds to it. When they crackle, add the asafoetida, green chillies and ginger paste.
  5. Add the onions and sauté till they turn golden brown.
  6. Add the carrots, french beans, green peas, salt and a little water and cook
  7. Covered till the vegetables are tender and the mixture is dry.
  8. Switch off the flame, add the coriander and mix well.
  9. Divide the mixture into 24 equal portions and keep aside
  10. Place a spoonful of the idli batter into each greased idli mould.
  11. Place a portion of the vegetable mixture over the idli batter.
  12. Pour a spoonful of idli batter to cover the stuffing on each idli mould
  13. Steam in a steamer for 10 to 12 minutes.
  14. Repeat steps 1 to 4 to make more idlis.
  15. Serve hot.

Also, it's low calorie and healthy made with Oats and vegetables. Here is the recipe of Mixed Vegetable Idli, it's one of the healthy breakfast you can prepare for yourself. It's one of the favourite thing in our house and we have tried different types of it. Baked vegetable Idli makes for a healthy and delicious appetizer or side dish. They are very eye-appealing and great to put out at a gathering for guests to pop into their mouth.

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