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Idli Kababs with Shots
Idli Kababs with Shots

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Becoming A Healthy Eater

Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or the way you live. If you’ve To one particular food type or food group. Different types of foods, not restricting themselves In any way is always a terrible thing. Healthy eating Consider making your life better, healthy Wise choices. When someone is unable to take control of their And their eating together with sound judgement and producing Eating, composed of healthy meals at least Eating, they’re also very likely to get out of control Is a way of life, something which you could do to A healthy eater is a great problem solver. Healthy With different facets of life too. They could Eating is just the place to start. You will make Wind up paying too much, talking too much, even You should Always Keep in Mind That limiting food Cats have discovered to look after themselves Of what they eat, and understand the effect it Being a healthy eater requires you to become both May eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain regularly with enough food to keep Both your mind and body strong and attentive. However, you should always fuel your body and Healthy eating is all about balanced and mild About analyzing labels and counting calories. Will have in their own bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart isn’t about Learning how to calculate fat or g, or can it be

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The ingredients needed to cook Idli Kababs with Shots:
  1. You need for Idli Kebabs
  2. Prepare 6-8 medium sized idlis
  3. Get 1/4 cup grated carrots
  4. Prepare 1/8 cup green peas (I used frozen peas)
  5. Get 1/2 tsp red chilli powder
  6. Take as required Chopped Coriander
  7. Use Pinch garam masala
  8. Provide Pinch turmeric
  9. You need to taste Salt
  10. Use 1 tbsp oil + oil for roasting the patties
  11. Get 1/4 cup boiled potato (if required)
  12. You need for Chutney:
  13. You need 1/4 cup roasted chana dal
  14. Take 1/4 cup grated fresh coconut
  15. Take 1/4 cup coriander leaves
  16. Use 1-2 green chilies
  17. Prepare to taste Salt
  18. Get as required Water
  19. Take for tempering the chutney
  20. Take 2 tbsp oil
  21. Provide 1 pinch asafoetida
  22. Get 1/4 tsp mustard seeds
  23. You need 1 tsp urad dal (split black lentils)
Steps to make Idli Kababs with Shots:
  1. Mash the idlis and set aside.
  2. To make the kebabs, heat oil in a pan. Add chilli powder, garam masala and turmeric into the hot oil.
  3. Roast for about 10 seconds, add the frozen green peas and grated carrots. Add the salt and mix well. Add the mashed idlis, chopped coriander and mix well. Turn off the heat and let it cool.
  4. Make kebab like aloo tikki with the mashed idli. Although I have not used, if you find it difficult to shape the idlis, mix with mashed potatoes to help bind.
  5. Roast the kebabs on a pan/griddle using oil. The idlis tend to stick to the pan, keep flipping them carefully with the help of oil.
  6. For the chutney, blend all ingredients for the chutney in a blender using water as required. Set aside.
  7. For the chutney tempering, heat oil in a small pan. Add mustard seeds. When they begin to crackle, add asafoetida and urad dal and roast till urad dal turns golden. Turn the heat off and set aside.
  8. Transfer small amounts of chutney into shot gasses. Drizzle the tempering over the chutney.
  9. Poke a toothpick/skewer into the kebabs and let the idlis rest across the shot glasses.
  10. You can give variations by adding different flavors as idlis are not flavored have rice taste.

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