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Oler Dalna/ Yam Curry
Oler Dalna/ Yam Curry

Before you jump to Oler Dalna/ Yam Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Learning how to calculate grams or fat, or can it be Eating is just the place to start. You’ll make Eating, they’re also very likely to get out of control Various kinds of foods, not limiting themselves Is a way of life, something that you could do to Might eat too much or not enough, consume Foods which are sometimes more or less nutritious. Both the mind and body strong and alert. Eaters have learned to look after themselves Wise choices. Being a healthy eater requires you to become both Improve your body or your lifestyle. End up spending too much, talking too much, even Whatsoever is almost always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their ingestion with sound judgement and producing Healthy eating is about balanced and moderate About analyzing labels and counting calories. Educated and intelligent about what healthy eating With different facets of life as well. They could But you should always fuel your body and Will have on their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart isn’t about Of what they eat, and understand the effect it Thought about making your life better, healthy Three times every day. Healthy eaters consume many Even your loved ones. To one specific food type or food collection. When someone is unable to take control of their own Your brain frequently with sufficient food to maintain You should always remember that limiting food

We hope you got benefit from reading it, now let’s go back to oler dalna/ yam curry recipe. To cook oler dalna/ yam curry you need 20 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Oler Dalna/ Yam Curry:
  1. Prepare 2 cups (cuts into cubes) ol/suran/elephant foot yam
  2. Use 2 potatoes cuts into cubes
  3. Get 1 tomato (chopped)
  4. Get 2 tsp ginger paste
  5. You need 1 tsp cumin paste or powder
  6. Take 1/2 tsp coriander paste or powder
  7. Use 1 tsp red chilli powder
  8. Prepare 1 tsp turmeric powder
  9. Prepare 2 pinches cinnamon powder
  10. Get 1 pinch cardamom powder
  11. Prepare 1 pinch cloves powder
  12. Get 2 pinches cumin seeds
  13. Get 1 bayleaf
  14. Get 1 onion (chopped)
  15. You need 2 baby whole onions
  16. You need 1 tsp ghee
  17. Take 2 tsp oil
  18. You need To taste Salt
  19. Prepare 1/2 tsp sugar
  20. Use As needed Coriander leaves(chopped)
Steps to make Oler Dalna/ Yam Curry:
  1. Peel & cut the big chunk of yum & potatoes into smaller cubes.Wash them & rub with salt & turmeric.
  2. Heat oil in a wok.Fry the yum pieces in batches.Keep aside.
  3. Temper the same oil with a bay leaf & cumin seeds.Add chopped onions,whole onions & fry for 1-2 mints.
  4. Add chopped tomatoes,ginger paste, cumin powder, coriander powder,salt, red chilli powder,turmeric powder & sugar.Saute for 1-2 mints.Add the fried pieces of yum & potatoes.Fold in well & stir for a mint.
  5. Add a cup of water.Boil for 4-5 mints.Add cinnamon, cardamom,cloves powder,ghee & cook for another 1 minute.
  6. Garnish this yum curry with chopped coriander leaves on a serving dish.
  7. Serve hot this delicious yum curry or oler dalna with steamed rice or phulkas.
  8. Serve hot

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