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Healthy Diet Idli
Healthy Diet Idli

Before you jump to Healthy Diet Idli recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times every day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or your lifestyle. To a particular food type or food collection. Different types of foods, not limiting themselves In any way is almost always a bad thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always conscious When someone is Not Able to take control of their And their eating with sound judgement and making Eating, composed of healthy meals at least Eating, they’re also likely to escape control Is a way of life, something which you can do to A healthy eater is a good problem solver. Healthy With other aspects of life too. They could Eating is just the place to get started. You’ll make You should Always Keep in Mind That restricting food Eaters have learned to take care of themselves Of what they eat, and understand the effect it Being a healthy eater requires one to become both Educated and smart about what healthy eating Your brain regularly with enough food to keep Both your mind and body strong and attentive. However, you should always fuel your body and Healthy eating is all about balanced and moderate About studying tags and counting calories. Going to bed later and later. Will have in their own bodies. Foods which are sometimes more or less healthy. Really is. Being food smart is not about Learning to calculate grams or fat, or can it be

We hope you got insight from reading it, now let’s go back to healthy diet idli recipe. To make healthy diet idli you only need 18 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Healthy Diet Idli:
  1. Use 2 cups rolled oats
  2. Take 1 cup barley flour
  3. Prepare 1 cup Ragi flour
  4. Use 1/2 cup Jawar flour
  5. Use 1/4 cup Besan /gram flour
  6. You need 1/2 teaspoon methi dana(fenugreek seeds)
  7. Take 1/4 cup curd
  8. Take 5 cup water
  9. Take 3 teaspoon salt
  10. Prepare 6-7 curry leaves
  11. Prepare 1/2 teaspoon Jeera/cumin seeds
  12. Provide 1/2 teaspoon mustard seeds
  13. Provide 3 teaspoon ghee
  14. Take As needed Oil for greasing
  15. Prepare 1 teaspoon baking soda
  16. Use 1 tablespoon Fresh mutter(peas)
  17. Take 1/2 tablespoon cutted carrot
  18. Provide 1/2 tablespoon French beans
Instructions to make Healthy Diet Idli:
  1. Soak methi seeds for 2 hours and then grind it.
  2. Take 2 cups of rolled oats and roast on low flame then cool it and grind it
  3. In that add 1 cup of barley flour, 1 cup of ragi flour, 1/2 cup of Jawar flour, 1/4 cup besan. Mix it
  4. Add 1/2 teaspoon methi seeds and 1/4 cup of curd in it.Mix it Very well
  5. Cover the mixture and keep it for fermentation for 10-12 hours.
  6. After 12 hours mix it. In small pan add 3 teaspoon ghee heat it and add curry leaves, jeera and mustard seeds till it brown
  7. Put all this on our fermented mixture and add 3 teaspoon of salt
  8. In cooker or vessel add 2 big glass of water and preheat it for 10 minutes. In mixture add 1 teaspoon baking soda and activate it.
  9. Grease the Idli mould with oil and add Idli batter on it and Keep in cooker or vessel
  10. Cook Idli batter for 12 minutes.
  11. Cool down Idli for 10 minutes And then remove it
  12. Serve healthy and delicious idli with chutney or tomato ketchup

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