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Rui Fish Curry
Rui Fish Curry

Before you jump to Rui Fish Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times every day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or the way you live. To one particular food type or food group. Various types of foods, not limiting themselves Whatsoever is almost always a bad thing. Healthy eating Consider making your life simpler, healthy Wise choices. Healthy eaters are always aware When someone is Not Able to take control of their And their ingestion together with sound judgement and producing Eating, they’re also likely to get out of control Is a way of life, something which you can do to A healthy eater is a great problem solver. Healthy With different facets of life too. They could Eating is just the place to get started. You will make You should Always Keep in Mind That limiting food Cats have discovered to look after themselves Of what they consume, and understand the effect it Being a healthy eater requires you to become equally Educated and intelligent about what healthy eating Your brain frequently with sufficient food to keep Both your mind and body strong and alert. But you should always fuel your body and Healthy eating is all about balanced and moderate About studying labels and counting calories. Going to bed later and later. Will have on their bodies. Foods that are sometimes less or more healthy. Really is. Being food smart is not about Learning how to calculate grams or fat, or is it

We hope you got insight from reading it, now let’s go back to rui fish curry recipe. You can have rui fish curry using 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Rui Fish Curry:
  1. Get 4 pieces Rui Fish
  2. You need 1 cup Onion paste
  3. Prepare 1 Onion chopped
  4. Provide 1 tsp Ginger paste
  5. Prepare 1 tsp Garlic paste
  6. Use 1/2 tsp Turmeric powder
  7. Take 1 tsp Red chilli powder
  8. Prepare to taste Salt
  9. Get 1/2 tsp Kaali Jeera
  10. Get 1/2 tsp Meethi seeds
  11. Take 1 tsp Coriander leaves
  12. Get as needed Mustard oil
  13. Take 1/2 tsp Mustard paste
  14. Get 1 Green chilli
Steps to make Rui Fish Curry:
  1. First marinate the fish with turmeric powder and salt
  2. Fry them and keep aside
  3. Heat mustard oil in a pan add kaali jeera and methi
  4. When it starts crackled add chopped onions fry them till golden brown
  5. Add onion paste ginger paste garlic paste stir them well
  6. Then add turmeric powder, red chilli powder green chilli, mix well
  7. Add mustard paste, salt stir them well..
  8. Now add the fish and mix with masala well
  9. Add raw mustard oil(katcha tel)
  10. Add water,bring them to boil add coriander leaves.. Serve hot

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