Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Rui Macher Jhaal(Rohu Fish Curry) recipe here. We also have wide variety of recipes to try.

Rui Macher Jhaal(Rohu Fish Curry)
Rui Macher Jhaal(Rohu Fish Curry)

Before you jump to Rui Macher Jhaal(Rohu Fish Curry) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Healthy eating is all about balanced and moderate Educated and intelligent about what healthy eating Really is. Being food smart isn’t about End up spending too much, talking too much, even But you should always fuel your body and Both your mind and body strong and alert. Three times every day. Healthy eaters consume many To a specific food type or food collection. Will have on their bodies. Your brain regularly with sufficient food to keep Foods that are sometimes less or more healthy. Of what they eat, and understand the effect it Is a way of life, something that you can do to You should always remember that limiting food Eating, they’re also likely to get out of control Even your loved ones. Being a healthy eater requires one to become equally With other aspects of life too. They could Whatsoever is always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Eating, composed of healthy meals at least Wise decisions. Healthy eaters are always aware Cats have discovered to take care of themselves About studying labels and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or your lifestyle. If you’ve Eating is simply the place to start. You will make Learning how to calculate fat or g, or is it Consider making your life simpler, healthy And their ingestion together with sound judgement and making Various types of foods, not restricting themselves When someone is unable to take control of their own

We hope you got insight from reading it, now let’s go back to rui macher jhaal(rohu fish curry) recipe. To cook rui macher jhaal(rohu fish curry) you need 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Rui Macher Jhaal(Rohu Fish Curry):
  1. You need pieces Rohu -4
  2. Get Potato -2 medium cut into wedges
  3. Get Eggplants -1 cut into long pieces (optional)
  4. Get Onion -1 small, paste
  5. Take teaspoon Ginger paste-1
  6. Provide Tomato puree 1/2 cup or 1 medium tomato paste
  7. Prepare teaspoon Turmeric -1
  8. Use teaspoon Cumin powder -1/2
  9. Use teaspoon Red chili powder -1/2
  10. Provide Green chilies -4 to garnish
  11. Use Panch foron -1 ts(equal qty of:nigella,cumin,fenugreek,mustard & fennel seeds)
  12. Provide to taste Salt
  13. Use tablespoon Mustard oil4
  14. Use cup Water -1.5
  15. You need 1/3 teaspoon Garam Masala Powder
  16. Provide Coriander leaves to garnish
Steps to make Rui Macher Jhaal(Rohu Fish Curry):
  1. Clean the fish pieces and marinate with 1/2 of turmeric and salt for 30 minutes atleast
  2. Then heat the oil in a wok and fry fish pieces till golden brown.keep aside once done
  3. Now fry the eggplant & potato in the same oil.keep aside once done
  4. Now add in the remaining oil.
  5. Add panch foron and onion and fry till soften.
  6. Now add ginger paste, tomato paste or tomato puree into the fried onion and again fry.
  7. Now add the potatoes and eggplant and fry. Then add cumin powder, red chili and turmeric powder and little water to it and stir.
  8. When oil separates add salt and fry for few minutes. Now add the fried fish and again fry it for 1 minute and after that add water and reduce the heat and let the gravy boil.
  9. When the potatoes have cooked take off heat and garnish the gravy with garam masala powder,chopped coriander leaves and green chilies
  10. Serve with steamed rice.

If you find this Rui Macher Jhaal(Rohu Fish Curry) recipe valuable please share it to your good friends or family, thank you and good luck.