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Bengali style aloo fish curry
Bengali style aloo fish curry

Before you jump to Bengali style aloo fish curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to bengali style aloo fish curry recipe. To cook bengali style aloo fish curry you need 16 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Bengali style aloo fish curry:
  1. Prepare 500 gm Rohu Fish (you may use any fish)
  2. Prepare 200 gm Aloo (Potato)
  3. Prepare 2 inch Ginger
  4. Provide 3 medium size Onion
  5. Prepare 1 cup Garlic cloves
  6. You need 1/2 tsp Turmeric powder
  7. Provide 1 tbsp Red chilli powder
  8. Use 1/2 tsp Cumin powder
  9. You need 1/2 tsp Coriander powder
  10. Prepare 1/2 tsp Black Pepper Powder
  11. Get 1/2 piece Tomato
  12. Use 1/2 tsp Garam masala powder
  13. Get 12 pieces Green chilli
  14. You need 1/2 cup Cooking oil
  15. Get 1/2 tsp Panch Phoron
  16. You need to taste Salt
Instructions to make Bengali style aloo fish curry:
  1. Mix the fish pieces with salt, & turmeric powder.
  2. Make a paste of the ginger, garlic, tomatoes and green chillies.
  3. Pan-fry the fish pieces in 2 batches. Remove & set aside.
  4. Heat oil in a kadai & add the panch phoron and sauté for some seconds.
  5. Add onions and cook it for 2-3 minutes.
  6. Then add ginger, garlic, tomatoes and green chillies paste & sauté it for 2-3 minutes at medium to high heat.
  7. Add all the other spices and mix it very well for 2-3 minutes.
  8. Add Aloo (Potatoes) to the mixture & mix it well with the spices.
  9. Mix & continue to fry for another 15 mins on medium to high heat, till it cooked. Make sure that the masala doesn’t burn.
  10. Add 200 ml water and heat it until boiling.
  11. Now add fried fish pieces, give a stir and cook covered for around 10 mins.
  12. Add the garam masala powder 1 minute before the end. After 1 min, the fish curry is ready to serve.

Cut and clean fish well (I asked my fish vendor to cut in curry style). Rub the fish with a little turmeric and salt and fry in really hot oil until lightly browned (I shallow. Fish curry is famous and one of the favorite in Bengalis. The most popular dish in East & West Bengal "Machher Jhol". This delicious fish curry recipe cooked with simple ingredients and simple process.

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