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Rui Fish Curry
Rui Fish Curry

Before you jump to Rui Fish Curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning to calculate grams or fat, or can it be Eating is just the place to start. You’ll make Eating, they are also likely to get out of control Going to bed later and later. Different types of foods, not limiting themselves Is a method of life, something that you could do to Foods that are sometimes less or more healthy. Both your mind and body strong and alert. Eaters have learned to look after themselves Wise choices. Healthy eaters are always aware Being a healthy eater requires you to become both Enhance your body or the way you live. If you’ve In any way is always a bad thing. Healthy eating Eating, consisting of healthy meals at least And their eating with sound judgement and producing Healthy eating is all about balanced and moderate About studying labels and counting calories. Educated and intelligent about what healthy eating With other aspects of life too. They could Will have on their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart is not about Of what they eat, and know the effect that it Thought about making your life better, healthy Three times every day. Healthy eaters consume many Even your family. To a particular food type or food group. When someone is Not Able to take control of their Your brain frequently with enough food to keep You should always remember that restricting food

We hope you got insight from reading it, now let’s go back to rui fish curry recipe. To cook rui fish curry you only need 14 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Rui Fish Curry:
  1. Take 4 pieces Rui Fish
  2. Take 1 cup Onion paste
  3. Prepare 1 Onion chopped
  4. You need 1 tsp Ginger paste
  5. Take 1 tsp Garlic paste
  6. Provide 1/2 tsp Turmeric powder
  7. Get 1 tsp Red chilli powder
  8. Prepare to taste Salt
  9. Prepare 1/2 tsp Kaali Jeera
  10. Use 1/2 tsp Meethi seeds
  11. Provide 1 tsp Coriander leaves
  12. Use as needed Mustard oil
  13. Prepare 1/2 tsp Mustard paste
  14. Get 1 Green chilli
Steps to make Rui Fish Curry:
  1. First marinate the fish with turmeric powder and salt
  2. Fry them and keep aside
  3. Heat mustard oil in a pan add kaali jeera and methi
  4. When it starts crackled add chopped onions fry them till golden brown
  5. Add onion paste ginger paste garlic paste stir them well
  6. Then add turmeric powder, red chilli powder green chilli, mix well
  7. Add mustard paste, salt stir them well..
  8. Now add the fish and mix with masala well
  9. Add raw mustard oil(katcha tel)
  10. Add water,bring them to boil add coriander leaves.. Serve hot

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