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Can Fast Food Be Healthy?
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The ingredients needed to cook Baked Chicken, Weenee's style:
- Prepare 1 kg Chicken
- Get 1 tablespoon soy sauce
- Use 1 tsp dried thyme
- Use 1 pinch dried Rosemary
- Prepare 3 Bay leaves
- Provide 1 satchet chicken seasoning
- Take 1 stock cube
- Use 5 habanero pepper
- Prepare 1 red bell pepper
- Provide 1 green bell pepper
- Take 1 small red onion
- Use 1 tablespoon suya spice(see my recipe on stage spice for details
- Prepare 3 tablespoons Vegetable oil for glazing
- Provide to taste Salt
- Prepare Margarine to grease baking tray
Steps to make Baked Chicken, Weenee's style:
- Wash and clean chicken then place in a bowl; add in the soy sauce, dried thyme & Rosemary, bay leaves, chicken seasoning, stock cube and some salt.
- Mix in the ingredients and allow marinate for about 4-5 hours (you can place in the refrigerator)
- Chop up the remaining ingredients (peppers and onion) and set aside
- Preheat oven at 200°
- Grease your baking tray with some margarine
- Place marinated chicken unto baking tray, then lace with the chopped onions and peppers and lastly the Suya powder(if there's any stock, pour in some too)
- Bake for 30 minutes then sprinkle the vegetable oil on the chicken to glaze, bake for 15 minutes more or till done. Serve and enjoy away
These baked chicken tenders are super simple and quick for those hectic weekday meals. I've put them on top of a salad with homemade honey mustard Mix chicken tenders and mayonnaise in a bowl to lightly coat chicken with mayonnaise. Mix bread crumbs and cheese in a gallon-size zippie bag. See more ideas about Baked chicken, Chicken recipes, Cooking recipes. These crispy baked chicken wings are extra crispy on the outside and very juicy inside.
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