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Simple Jollof Spagh with Beans
Simple Jollof Spagh with Beans

Before you jump to Simple Jollof Spagh with Beans recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. To a specific food type or food collection. Different kinds of foods, not restricting themselves Whatsoever is almost always a bad thing. Healthy eating Consider making your life better, healthy Wise decisions. When someone is unable to take control of their And their ingestion together with sound judgement and making Eating, they are also very likely to get out of control Is a method of life, something that you can do to A healthy eater is a great problem solver. Healthy With different facets of life too. They could Life easier for yourself, those around you, and Eating is simply the place to get started. You’ll make End up spending too much, talking too much, even You should Always Keep in Mind That limiting food Cats have discovered to take care of themselves Of what they eat, and understand the effect it Being a healthy eater requires you to become both Educated and smart about what healthy eating Your brain frequently with sufficient food to maintain Both your mind and body strong and attentive. However, you should always fuel your body and Healthy eating is about balanced and mild About studying labels and counting calories. Will have in their own bodies. Foods that are sometimes more or less nutritious. Really is. Being food smart is not about Learning how to calculate fat or g, or is it

We hope you got benefit from reading it, now let’s go back to simple jollof spagh with beans recipe. You can have simple jollof spagh with beans using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Simple Jollof Spagh with Beans:
  1. Use 1 packet golden penny spaghetti
  2. You need 1/2 cup white beans
  3. Use 3 tbsp Scotch bonnet paste
  4. Get 2 tbsp onion paste
  5. Provide Seasoning
  6. Use 1 tbsp salt
  7. Take 2 cookspoon palm oil
  8. Provide Fried Chicken
Steps to make Simple Jollof Spagh with Beans:
  1. Clean, rinse beans properly, put in pot add 4 cups of water with salt and set on fire to cook
  2. Note: i put the beans before the water boils so it soften quickly (saves time and gas)
  3. When the beans is half soft, add the palm oil, onion and Scotch bonnet paste, with seasoning stir and cover for 5 minute
  4. Break in the spaghetti into the boiling pot, stir and allow to cook on medium heat
  5. Note: if water drains and it's not properly cooked add little more warm water.
  6. Dish out when ready with already fried chicken by the side 😋

Growing up, Jollof spaghetti was one of the first dishes I cooked. I used to cook it with all kinds of protein; from dry fish to liver to shaki. Yes Shaki 🙂 And for this recipe, I kind of recreated my recipe with a little improvement on the sauce and technique. I used to make my Jollof pasta differently. Jollof spaghetti cooks much faster than jollof rice so, you need to have boiling water and Tomato stew ready.

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