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Before you jump to Nigerian Fried Meatpie recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Can Fast Food Be Healthy?
People may either opt to eat a healthy diet or an unhealthy one. Time and availability of healthy alternatives are no longer problems for a person who is trying to eat better and healthier foods. It’s possible for people to make healthy food choices even though they only have a short period in which to prepare their meals. The first thing to realize is that it is often that healthy choices do not always mean a need for two-hour meals. A person could select healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities frequently provide restaurant guides within their phone books that show full-page menus indicating what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives for their usual fast-food choice. At places like McDonald’s and Hardee’s, it is possible to find consumers that are worried about their carbohydrate intake. This has motivated the restaurants to supply different options in their burger choices. Hamburgers can be arranged with no bun, for example, and fruit and yogurt are contained on the menu together with fresh salads. Many restaurants offer salad choices either as unwanted orders or as whole meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than regular menu items. Salads are especially appealing in the summer months because they are lighter on the digestive tract. If house preparation of food is preferred, the alternatives for healthy choices grow. Visiting a local grocery store or grocery store highlights the number of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before due to developments in transportation and preservation procedures. All types of cuisine can be ready quickly due to the choices of fresh goods instead of frozen foods. There are many options among frozen foods also. The demand for healthy frozen dinners and other meals has increased alongside demands for greater variety in frozen food offerings. Any frozen food aisle in almost any supermarket will show as many healthy food options and bad choices. The choice is up to the individual. Restaurants that feature foods in season cultivated by local farmers offer very healthy and affordable options. Some of these kinds of restaurants will produce their own recipes for healthy food options. This gives the customer with a totally new choice and encourages them to visit the restaurant .
We hope you got insight from reading it, now let’s go back to nigerian fried meatpie recipe. To make nigerian fried meatpie you only need 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Nigerian Fried Meatpie:
- Take For the dough
- Take 2 cups flour
- Use 1 egg
- Provide 100 g cold margarine
- Get Some ice cold water
- Take 1/2 teaspoon salt
- Use 1/2 teaspoon baking powder
- You need For the filling
- Prepare 1/4 kg ground beef
- Use 2 diced potatoes
- Provide 1 small red onion
- Use 3 small scotch bonnet pepper
- You need to taste Worcestershire sauce
- Prepare To taste salt
- Use 1 cube chicken seasoning
- Provide 2 tablespoon olive oil
Instructions to make Nigerian Fried Meatpie:
- For the dough. Combine all dry ingredients. Rub in margarine till it form crumbs. Add water till you get a soft dough. Work your dough for at least 3 minutes. Wrap in a cling film and keep aside for 15 minutes for the dough to rest.
- For the filling: cook your diced Irish potatoes together with the mince for about 10 minutes on medium rear. In a cast iron, add your oil and onions and fry till translucent. Add the scotch bonnet pepper and your mince-potato. Stir then add your seasonings to taste.
- Get a meatpie cutter and divide your dough according to the number of meatpie you want to make. Roll the dough and put in the meatpie cutter. Add your filling and close. Dry fry. Enjoy!
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