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Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to eba with vegetable ogbono soup recipe. To cook eba with vegetable ogbono soup you need 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Eba with vegetable ogbono soup:
- Get Garri
- Prepare Boiled water
- Use ogbono
- Take Maggi
- Provide Salt
- Prepare Sliced ugu
- You need Grated pepper without onion
- Use Palm oil
- Take Diced pomo
- You need Stock fish
- Get Diced meat
- Provide Grated crayfish
- Prepare Fried meat or chicken
- Provide Black pepper
- Prepare leaf Scent
Steps to make Eba with vegetable ogbono soup:
- EBA:add garri into your boiled water turn It by using turning stick,kip turning till incorporate..
- Vegetable ogbono soup:soak OGBONO with lil water till thick,it must not b watery or droping at all
- Place a pot of lil palm oil on stove,allow it heat den add little water to it
- Then u add the soaked the OGBONO to it,keep on stirring as u are adding ogbono
- Keep on stirring, the thickness will determine the amount of water u use so gradually add WAter till u get d thickness of ur choice
- Add in pepper,black pepper, ugu nd scent leaf,kip on stirring it,
- Add all your protein to it,stir together,
- Add Maggi and salt,stir together,till done,if the palm oil isn't enough u can add more
- Note:do not over cook it(it shouldn't stay long on heat)
- Your EBA and OGBONO is ready
This soup makes a filling meal when served with fresh Garri (Eba), pounded yam, Fufu or any other. Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds. Learn how to cook the perfect Ogbono Soup right here. How to Cook Ogbono Soup [Video] Egusi and Ogbono Soup Combo Some people like their Ogbono soup plain, with no added vegetables. Soup and eba doesn't make you obesed if you eat the right portion, not when we pack one big bowl of garri with soup containing two pieces of beef, three Eat this soup and see how fresh you'll look.
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