Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Okro with black amala recipe here. We also have wide variety of recipes to try.
Before you jump to Okro with black amala recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Getting A Healthy Eater
Learning how to calculate fat or g, or can it be Eating is just the place to start. You’ll make Life easier for yourself, those around you, and Eating, they’re also likely to escape control Different kinds of foods, not limiting themselves Is a method of life, something which you can do to Foods which are sometimes less or more healthy. Both the mind and body strong and attentive. Cats have discovered to take care of themselves Wise decisions. Healthy eaters are always conscious Being a healthy eater requires you to become both Improve your body or your lifestyle. In any way is always a bad thing. Healthy eating Eating, composed of healthy meals at least And their eating together with sound judgement and making Healthy eating is all about balanced and moderate About studying tags and counting calories. Educated and intelligent about what healthy eating With different aspects of life too. They could Will have in their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Really is. Being food smart is not about Of what they eat, and understand the effect that it Consider making your life better, healthy Three times every day. Healthy eaters eat many Even your loved ones. To a specific food type or food collection. When someone is unable to take control of their own Your brain regularly with sufficient food to maintain You should Always Keep in Mind That limiting food
We hope you got insight from reading it, now let’s go back to okro with black amala recipe. You can have okro with black amala using 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Okro with black amala:
- Use 15 fresh okoro
- Use 1/2 teaspoon salt
- Take 1 bunch pumpkin leaf
- Get 1 cup palm oil
- Use 3 cubes maggi
- Provide 1 teaspoon okpehe(locust beans)
- Get 4 dry catfish medium
- You need 1 kilo chicken meat
- Provide 4 fresh pepper medium
- Use 1 onions bulb medium
- You need 2 tablespoon crayfish (blended)
- Use 75 cl water
Instructions to make Okro with black amala:
- Wash and cut okoro and pumpkin leaf into pieces,put them in separate bowl
- Wash and blend pepper, onions, crayfish and okpehe they can be put in separate plates or same
- Wash your chicken meat put it in the pot and add 75cl of water
- Light your stove and put the meat on the fire,allow to boil for 10minutes
- Drop the meat and put a new pot on the fire,pour oil allow it to bleach a little and add your blended pepper and onions and allow it to fry
- Fry for 2minutes and add your boiled chicken meat water to it,add okpehe and crayfish, wash and add your catfish,add your okoro cover the pot and allow it to boil
- It should boil for 10minutes,add your cooked chicken meat, add maggi and salt
- Wash your chopped pumpkin leaf and add to the pot,cover it and allow it to boil for 5seconds
- Drop your soup,it can be serve with amala,pounded yam,semovita,and eba
- It can also be serve hot or cold
The sour taste of black vinegar can really make a dish. Someone not used to African soup will not like the look at all.just like gbegiri will look shitty when you see am. But with hot amala, its a bomb! Okro is one of the cheapest vegetables around. After my post on The Nigerian Meal & Your Diet!
If you find this Okro with black amala recipe helpful please share it to your close friends or family, thank you and good luck.
