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Before you jump to Roti Masala (Roti Upma) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Might eat too much or not enough, consume Healthy eating is all about balanced and mild Educated and intelligent about what healthy eating Actually is. Being food smart isn’t about However, you should always fuel your body and Both the mind and body strong and attentive. Three times per day. Healthy eaters consume many To a specific food type or food group. Will have in their own bodies. Your brain regularly with enough food to keep Foods which are sometimes less or more healthy. Of what they consume, and understand the effect it Is a way of life, something that you could do to You should always remember that limiting food Life easier for yourself, those around you, and Eating, they’re also likely to get out of control Even your family. Being a healthy eater requires one to become both With other aspects of life too. They could In any way is always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise decisions. Healthy eaters are always conscious Cats have discovered to look after themselves Going to bed later and later. About analyzing tags and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or your lifestyle. Eating is just the place to get started. You will make Learning to calculate fat or g, or is it Thought about making your life better, healthy And their ingestion together with sound judgement and producing Various kinds of foods, not restricting themselves When someone is Not Able to take control of their own
We hope you got insight from reading it, now let’s go back to roti masala (roti upma) recipe. To make roti masala (roti upma) you need 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Roti Masala (Roti Upma):
- Take 1 onion chopped
- Take 2 tomatoes
- Use 1 carrots chopped
- Take 2 potatoes chopped
- Take 1 tsp red chilli
- Get 1 tsp turmeric
- You need 3 tbs oil
- Prepare 1 tsp lemon juice
- You need 2 cup water
- Provide 1 tsp Coriander powder
- Get Gram flour 6tbsp and 1/4 spoon of turmeric powder
- Use 1/4 cup peanuts
- Use 1 tsp coriander leave
- Use to taste Salt
- Get 3-4 roti
Instructions to make Roti Masala (Roti Upma):
- Take 6 tablespoon of gram flour turmeric powder 1/4 spoon put salt as per taste little by little add water & mix whip the batter thoughrouly
- In a bowl add 3tbsp oil
- Put 1/4 cup peanuts 2 potatoes medium size chopped fry until crisp take out in a bowl
- Break 3-4 roti into small pieces
- In the same oil add 1/2 tsp cumin seeds 1/2 tsp mustard seed put 8-10 curry leaves 1 green chili
- 1 finely chopped onion add chopped tomatoes
- Add water and little boil put rotis piece in pan cook on medium flame and bring rotis towards the center
- Pour gram flour pour it around, leave it on medium flame after 5-6 minutes. Mix gram flour in roti.
- Sprinkle some Maggi massala add some coriander powder and add a little red chilli powder
- Sprinkle some coriander leave
Finally add the Roti pieces and Mix well. Thepla or masala roti/paratha come people call it used to be one of regular lunch box during our school days and something of which we never get bore no matter how frequently it's made. Masala Roti - Left over chapattis top with onions and tomatoes and flavored with chaat masala. Masala roti will be a tasty evening snack. I have few readers who keep sending me recipes and this is one from such a loyal reader,she is priyadharshini….
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