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Mango Prawn Fried Rice
Mango Prawn Fried Rice

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Becoming A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. If you’ve To a particular food type or food group. Various kinds of foods, not restricting themselves Whatsoever is almost always a terrible thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is Not Able to take control of their And their ingestion together with sound judgement and making Eating, they’re also very likely to escape control Is a method of life, something which you could do to A healthy eater is a great problem solver. Healthy With different aspects of life too. They could Eating is simply the place to get started. You will make Wind up paying too much, talking too much, even You should always remember that limiting food Eaters have learned to take care of themselves Of what they consume, and understand the effect that it Being a healthy eater requires one to become equally Might eat too much or not enough, consume Educated and smart about what healthy eating Your brain regularly with enough food to keep Both the mind and body strong and attentive. Healthy eating is about balanced and moderate About analyzing tags and counting calories. Will have on their bodies. Foods which are sometimes more or less healthy. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or is it

We hope you got benefit from reading it, now let’s go back to mango prawn fried rice recipe. To make mango prawn fried rice you need 13 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Mango Prawn Fried Rice:
  1. Get 150 g rice
  2. Get 1 tbsp olive oil
  3. Get 150 g prawns peeled and prepped
  4. Prepare 2 garlic cloves minced
  5. You need 1 small onion diced
  6. You need 1 pepper diced
  7. Provide 1 egg beaten
  8. Prepare 1 mango chopped into small chunks
  9. Get 1 tsp sriracha sauce
  10. Prepare 1 tbsp gluten free soy sauce
  11. Use 1 tsp fish sauce
  12. Use salt and pepper for seasoning
  13. Provide fresh coriander for garnish
Instructions to make Mango Prawn Fried Rice:
  1. Cook the rice per the instructions on the packet and set aside - Add the olive oil to a shallow pan over a medium heat - Add the onion, peppers and garlic - Saute for 7 minutes
  2. Add in the prawns and cook for a couple of minutes - Pour in the beaten egg and push around the pan for a couple of minutes until it scrambles - Stir in the cooked rice, mango, sriracha sauce, gluten free soy sauce, fish sauce and seasoning - Cook for a couple of minutes - Serve garnished with fresh coriander

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