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Smoky-sticky stir-fried  rice and tofu bowl
Smoky-sticky stir-fried  rice and tofu bowl

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The ingredients needed to cook Smoky-sticky stir-fried  rice and tofu bowl:
  1. You need 140 g firm tofu
  2. Prepare 1/4 cup brown rice, cooked in 3/4 cup vegetable broth
  3. Take 1/2 red pepper, sliced
  4. Get 1 (5 g) teaspoon dried mango
  5. Use 1/2 teaspoon garlic powder
  6. You need 1/4 teaspoon ginger powder
  7. Prepare 1/2 teaspoon white pepper
  8. Get 1 tablespoon light soya sauce (no sugar added)
  9. Get to taste Salt
  10. Prepare Sesame oil to cook
  11. Take Spring onions and sesame seed for garnish
Instructions to make Smoky-sticky stir-fried  rice and tofu bowl:
  1. Blend the mango, garlic, ginger, white pepper, 1 tablespoon water and soya sauce to create your marinade.
  2. Dress your tofu in half the sauce for a few hours.
  3. Stir fry the tofu for 5 minutes at low heat and move into a bowl.
  4. Add oil to your wok, once hot, add the peppers, tofu and brown rice and mix well.
  5. Add the remaining sauce and salt and stir-fry for 5 minutes at high heat. Let the mix char slightly and switch off the gas.
  6. Garnish with spring onions and sesame seeds.

Serve immediately or transfer to several individual heatproof bowls. Vegan Korean Rice Bowl with Veggies and Tofu Bulgogi (Bibimbap)House Foods America. Paired with a little leftover sticky rice and some condiments, it's a quick and easy meal—and a visual standout. Waffling gives tofu a crispy outside and soft inside without the need for deep-frying. Chop up rice and tofu along waffle grids and serve in bowl with soy sauce, sesame oil, and Sriracha.

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