Hey everyone, welcome to my recipe site, if you're looking for Rui Macher jhhol or Rui Macher Kalia recipe, look no further! We provide you only the best Rui Macher jhhol or Rui Macher Kalia recipe here. We also have wide variety of recipes to try.

Rui Macher jhhol or Rui Macher Kalia
Rui Macher jhhol or Rui Macher Kalia

Before you jump to Rui Macher jhhol or Rui Macher Kalia recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

People may either choose to eat a healthy diet or an unhealthy one. Time and access to healthy choices are no longer problems for someone who’s trying to eat better and healthier foods. It’s possible for people to make healthy food options even if they just have a short period in which to prepare their meals. The very first thing to see is that it’s frequently that healthy choices don’t always signify a demand for two-hour meals. Someone can choose healthy foods that are fast and easy to prepare at home or to pickup from a takeout place. Cities frequently provide restaurant guides in their phone books that display full-page menus suggesting what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives for their customary fast-food selection. At places like McDonald’s and Hardee’s, it’s possible to find consumers who are concerned about their carbohydrate consumption. It has motivated the restaurants to provide different options in their hamburger choices. Hamburgers can be ordered with no bun, for instance, and fruit and yogurt are contained on the menu together with fresh salads. Many restaurants provide salad choices either as side orders or as whole meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more attractive than traditional menu items. Salads are especially appealing in the summer months since they are lighter on the digestive system. If home preparation of food is preferred, the alternatives for healthy choices increase. Seeing a local grocery store or supermarket highlights the amount of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation procedures. All sorts of cuisine can be prepared quickly due to the choices of fresh goods rather than frozen foods. There are numerous choices among frozen foods also. The demand for healthy frozen dinners and other foods has increased alongside demands for greater variety in frozen food offerings. Any frozen food aisle at any supermarket will show as many healthy food alternatives and bad choices. The choice is left up to the individual. Restaurants that contain foods in year cultivated by local farmers offer quite healthy and affordable choices. Some of these kinds of restaurants will create their own recipes for healthy food choices. This gives the customer with a completely fresh choice and encourages them to visit the restaurant .

We hope you got benefit from reading it, now let’s go back to rui macher jhhol or rui macher kalia recipe. To cook rui macher jhhol or rui macher kalia you only need 23 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Rui Macher jhhol or Rui Macher Kalia:
  1. Get 4 pieces Rohu or Rui fish
  2. Use 1 Potoato (medium sized)
  3. Take Dry spices required:
  4. Provide 2 tablespoon cumin seeds
  5. Prepare 1 tablespoon coriander powder
  6. Get 1 tablespoon dry red chilli powder or as par your preference
  7. Provide 3/4 cardamoms
  8. You need 3/4 cloves
  9. Get 1 inch cinnamon stick
  10. Provide 1/2 lime
  11. Get For curry paste:
  12. Provide 1 large size onion
  13. Take 4/5 garlic cloves
  14. Get 1 inch ginger
  15. Provide 2/3 green chillies or red dry chillies
  16. You need For tempering
  17. Prepare 1 tablespoon cumin seeds
  18. Prepare 2-3 bay leaves
  19. Use 2-3 red dry chillies
  20. Provide 1 big tomato sliced
  21. Provide to taste Salt
  22. Provide 1 teaspoon Turmeric powder
  23. You need As needed Mustard oil for cooking
Instructions to make Rui Macher jhhol or Rui Macher Kalia:
  1. Marinate the fish with two to three teaspoon turmeric powder,a tablespoon salt and lime juice.In between prepare the curry paste adding all the ingredients mentioned above and as showed in the picture i.e ginger,garlic,onion,red dry chillies,coriander powder,cumin seeds,cloves,cardamom,cinnamon in a mixer grinder..add little water and make a smooth paste..
  2. Now in a thick aluminium kadai (don’t use nonstick skillet otherwise the taste will vary) fry those marinated fish in smoking hot mustard oil i.e when oil start releasing smoke is the right time to drop fishes slowly and carefully..if the oil is not smoking hot the pieces will get stuck to the bottom of the kadai..I prefer to fry these fishes until the colour turns slight brown in colour..this way they taste more crispy..
  3. After removing all fried fishes add in cumin seeds and bay leaves,let it crackle.Then add in some potatoes(this is a typical way of preparing fish curry in Bengal)..fry them till golden brown.Now add in curry paste.
  4. Keep frying them together in a low or medium flame..add in some kashmiri red chilli powder to achieve this reddish colour in the curry,add turmeric powder.Keep frying until oil is released from the spices,as you can see in the picture.
  5. Now add sliced tomatoes and salt as par your taste,cook them for five minutes until the tomatoes are slightly tender..Now add in water and close the lid.let it boil.Now check weather the potatoes are properly cooked or not.When the potatoes are tender add in all the fried fish and cook for five more minutes in high flame..Fish curry is ready to be served..
  6. Bengali style fish Kalia,Rui macher Kalia goes great with hot rice and salad..

If you find this Rui Macher jhhol or Rui Macher Kalia recipe valuable please share it to your friends or family, thank you and good luck.