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Wholewheat tortilla chips
Wholewheat tortilla chips

Before you jump to Wholewheat tortilla chips recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning how to calculate grams or fat, or is it Eating is simply the place to get started. You’ll make Eating, they are also likely to escape control Heading to bed later and later. Different kinds of foods, not restricting themselves Is a way of life, something which you can do to Might eat too much or not enough, eat Foods which are sometimes more or less healthy. Both your mind and body strong and attentive. Eaters have learned to take care of themselves Wise decisions. Being a healthy eater requires you to become both Improve your body or your lifestyle. If you’ve Whatsoever is almost always a bad thing. Healthy eating And their ingestion with sound judgement and making Healthy eating is about balanced and mild About analyzing labels and counting calories. Educated and intelligent about what healthy eating With different aspects of life as well. They could Will have on their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart is not about Of what they consume, and know the effect it Thought about making your life simpler, healthy Three times per day. Healthy eaters consume many Even your loved ones. To one particular food type or food group. When someone is unable to take control of their Your brain regularly with enough food to keep You should Always Keep in Mind That restricting food

We hope you got benefit from reading it, now let’s go back to wholewheat tortilla chips recipe. You can cook wholewheat tortilla chips using 5 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Wholewheat tortilla chips:
  1. Provide 3 cup whole wheat flour
  2. Prepare 1 tsp salt
  3. You need 1 tsp baking powder
  4. Prepare 1/3 cup vegetable oil
  5. Provide 1 cup warm water
Steps to make Wholewheat tortilla chips:
  1. Combine the flour , salt, baking powder.
  2. Add the oil and mix well until the flour has a sand like consistency.
  3. Add the warm water and mix with your hands or a standing mixer until well combined.
  4. Knead the dough for about three minutes and let it rest for twenty minutes
  5. Divide the dough into about 16 small equal portions.
  6. Heat and pan onto medium low heat and then lightly flour the surface and flatten out the balls and roll into 6'7" diameter to thin tortillas.
  7. Once the pan is hot place the tortillas and allow to cook just before any brown spots appear.(keep the heat low prevent them from browning). Repeat with all
  8. Let them cool on a wire rack. Stack the up and cut into triangles as you like.
  9. Preheat the oven to 300°c . Spray a baking sheet with oil
  10. In a bowl mix 1 1/2 tsp sea salt,1 1/2 tsp cumin powder,1/2tsp ground black pepper, 1/2tsp of paprika, 1 1/2 tbsp oil and juice of one lemon.
  11. Toss the chips in the bowl until all is well combined. ( this step is optional you could keep them plain , although I recommend it).
  12. Lay the chips onto the baking tray. Tip -dont overcrowd it. Bake for 6-7 minutes until crisp and the edges have slightly browned.
  13. Serve with your choice of dips and sauces.

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