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Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to square layer healthy paratha recipe. You can have square layer healthy paratha using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Square layer healthy paratha:
- Prepare 1 cup maida
- Get 2 cup wheat flour
- Take salt as per taste
- Use Half cup boiledGrated potato
- Use Half cup finely choppes Capsicum
- Use Half cup finely chopped onion
- Prepare Half cup finely Chopped cabbage
- Use Half cup finely chopped carrot
- Get 1/4 Cup finely chopped spinach
- Take Half cup chopped coriander
- You need Half teaspoon teaspoon garam masala powder
- Prepare Half teaspoon amchoor powder
- Get half teaspoon jeera powder
- Use half teaspoon Dhaniya powder
- Use 2 tbsp Green Chilli paste
- Use 1 teaspoon ginger garlic paste
- Use Half cup Oil
Steps to make Square layer healthy paratha:
- First of all take a pan an add all the vegetables and half teaspoon of salt to remove it's all moisture. and cook it for 1 minute. In a bowl take one cup of maida and two cup of wheat flour add at the cook mixture of vegetables. then add the dry ingredients that is garam masala powder, amchoor powder, jeera powder Dhaniya powder and then 1 tablespoon ginger garlic paste, green chilli paste and add salt as per taste.
- After adding all these ingredients put slowly slowly water in it. And make a Atta dough. Put some oil on dough and knead it properly.
- Now take a small portion of dough and make a round paratha. apply some oil on surface Sprinkle flour on surface. Fold one side of paratha and another side on it. now again fold one side of paratha on the other side and now roll it in a square shape.
- Now place the paratha on pan. Fry the paratha until it get crispy from both side. now paratha is ready and serve it with tomato chutney, green chilli chutney, dahi or achar it taste very good with this all.
- Vegetables are very healthy and delicious. specially spinach, Capsicum are good to health and all this vegetable are full of nutrients specially for children. This paratha is made from all the the healthy vegetables. When the paratha is cook and it's crispy layer get open it looks very delicious. I always make this paratha for my children's they love this paratha too much.
Egg paratha can be had for breakfast, brunch or dinner. The first method is popular in the North Indian states where egg mixture is poured inside the half cooked paratha layers. If you are a new cook then I. Kids love this multi layered paratha due to its square shape and crisp crust. This paratha is quite similar to Kerala paratha or kerala parotta but I used refined oil in making this multi layered square paratha, but if you prefer you can also use ghee or butter instead.
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