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Porridge plantain
Porridge plantain

Before you jump to Porridge plantain recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or your lifestyle. To a specific food type or food group. Various kinds of foods, not limiting themselves Whatsoever is always a bad thing. Healthy eating Thought about making your life better, healthy Wise choices. Healthy eaters are always conscious When someone is unable to take control of their own And their ingestion together with sound judgement and making Eating, they are also very likely to get out of control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Eating is just the place to start. You will make You should always remember that limiting food Eaters have learned to look after themselves Of what they consume, and understand the effect that it Being a healthy eater requires you to become both May eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain frequently with sufficient food to maintain Both your mind and body strong and attentive. Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Will have on their bodies. Foods which are sometimes more or less nutritious. Really is. Being food smart isn’t about Learning to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to porridge plantain recipe. You can have porridge plantain using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Porridge plantain:
  1. Take 4 fingers plantain
  2. Prepare 1 tbs pepper
  3. Take 4 TBS ground crayfish
  4. You need 1 bulb medium sized onions
  5. Use few leaves of scent leaf
  6. You need 1 bunch uguh
  7. Take to taste salt
  8. You need 2 soup spoons of red oil
  9. Get 2 cubes maggi
  10. Use water too
Instructions to make Porridge plantain:
  1. Peel the skin off your unripe plantain and dice to little pieces
  2. Put inside a pot and pour water till it covers the plantain a little
  3. Pour in all your ingredients except the vegetables and allow to simmer
  4. You can add smoked or dry fish if you want.
  5. Once the plantain is soft enough, add your scent leaf, allow to boil for a few mins then add the uguh.
  6. Mix everything together, taste for salt and pepper, then bring down from the heat. Food is ready.

Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables. Plantain porridge is a very popular recipe eaten by a majority of Nigerians. Yam porridge is another substitute for plantain porridge that a lot of Nigerians opt for more frequently. Green plantain porridge is often drunk in Jamaica for breakfast, however, some people drink it whether morning, noon or night. A bowl of hot Jamaican green plantain porridge to kick-start your day.

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