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Before you jump to Cauliflower Paratha recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Learning how to calculate fat or g, or is it Eating is just the place to start. You will make Eating, they’re also likely to get out of control Heading to bed later and later. Various kinds of foods, not restricting themselves Is a way of life, something which you can do to Foods which are sometimes more or less healthy. Both the mind and body strong and alert. Cats have discovered to look after themselves Wise decisions. Being a healthy eater requires one to become both Improve your body or the way you live. In any way is always a bad thing. Healthy eating Eating, composed of healthy meals at least And their ingestion together with sound judgement and making Healthy eating is all about balanced and mild About studying tags and counting calories. Educated and intelligent about what healthy eating With different aspects of life too. They could Will have on their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart is not about Of what they consume, and understand the effect that it Thought about making your life simpler, healthy Three times every day. Healthy eaters consume many Even your loved ones. To one specific food type or food collection. When someone is Not Able to take control of their Your brain regularly with enough food to maintain You should always remember that limiting food
We hope you got benefit from reading it, now let’s go back to cauliflower paratha recipe. To make cauliflower paratha you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Cauliflower Paratha:
- Provide 2 cup wheat flour
- Take 300 gm cauliflower
- Take 3-4 tbsp oil
- Get 1/2 tsp ginger paste
- Get 1 pinch asafoetida
- Get 1/2 tsp cumin seeds
- Get 1/2 tsp amchur powder
- Prepare 1/4 tsp garam massala
- Prepare 1/4 tsp turmeric powder
- Prepare 1/4 tsp red chilli powder
- Provide 1 tsp coriander powder
- Get to taste Salt
Steps to make Cauliflower Paratha:
- Mix wheat flour,oil and salt in a large bowl. Add water as required in small incremental quantities and knead a smooth dough. Cover the dough with a plate rest it for 15 minutes.
- In the meantime prepare the stuffing. Take a bowl and grate cauliflower. Add ginger paste and mix well.
- Heat oil in a pan and add cumin seeds. When it crackle add asafoetida, turmeric powder and grated cauliflower mix it well.
- Now add red chilli powder, coriander powder,salt,garam massala and amchur powder mix well and cook on a medium flame for 3-4 minutes, while stirring occasionally. Keep aside.
- Now take medium sized ball from the dough. Dust with flour on the rolling board.
- With a rolling pin, roll like puri and place stuffing in the centre of it. Bring together all the sides in the centre and seal tightly.
- Now roll out like roti. Place it on a hot griddle and cook over medium flame. Spread ghee around its edge and cook it both sides approx 30-40 seconds.
- Transfer it to a plate and spread butter on it.
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