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Chettinad Mutton Chukka
Chettinad Mutton Chukka

Before you jump to Chettinad Mutton Chukka recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Improve your body or the way you live. To one specific food type or food collection. Various kinds of foods, not restricting themselves Whatsoever is always a bad thing. Healthy eating Consider making your life simpler, healthy Wise choices. When someone is Not Able to take control of their And their eating together with sound judgement and making Eating, consisting of healthy meals at least Eating, they’re also very likely to escape control Is a way of life, something which you can do to A healthy eater is a great problem solver. Healthy With different facets of life too. They could Eating is just the place to start. You’ll make You should always remember that limiting food Eaters have learned to take care of themselves Of what they consume, and understand the effect it Being a healthy eater requires one to become both Educated and intelligent about what healthy eating Your brain regularly with enough food to keep Both the mind and body strong and alert. But you should always fuel your body and Healthy eating is all about balanced and moderate About studying labels and counting calories. Heading to bed later and later. Will have on their own bodies. Foods which are sometimes less or more healthy. Actually is. Being food smart isn’t about Learning to calculate fat or g, or can it be

We hope you got benefit from reading it, now let’s go back to chettinad mutton chukka recipe. You can cook chettinad mutton chukka using 25 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chettinad Mutton Chukka:
  1. You need 450 gms mutton on bones, cubed
  2. Use 3 tbsp. oil
  3. Use 2-3 onions, chopped
  4. Provide 1 sprig curry leaves
  5. Get 1 tsp. ginger-garlic paste
  6. You need 1 tomato, chopped
  7. Prepare 1 tsp. tamarind paste
  8. Take 1/2 tsp. turmeric powder
  9. Get to taste salt
  10. Provide 3-4 tbsp. chettinad spice paste
  11. Provide Chettinad Spice Mix-
  12. Provide 2-3 tbsp. coriander seeds
  13. Provide 8-10 dry red chilies (I used Kashmiri red chilies)
  14. Prepare 2-3 green cardamoms
  15. Get 1" cinnamon stick
  16. Get 5-6 cloves
  17. You need 1 tbsp. cumin seeds
  18. Take 2 tbsp. fresh grated coconut
  19. You need 1 javitri (mace)
  20. Prepare 1 tbsp. stone flower
  21. Use 1 star anise
  22. Provide 1/4 tsp. fenugreek seeds
  23. Use 1/2-1 tsp. peppercorns
  24. Use 1 tbsp. fennel seeds
  25. Get 1 tbsp. sesame seeds (opt)
Steps to make Chettinad Mutton Chukka:
  1. Dry roast the coconut first till light brown. Then add rest of the ingredients and saute for a minute on a low flame or till you get a nice aroma coming through. Keep aside to cool. Then grind into a fine paste by adding some water. Set aside.
  2. Pressure cook the mutton in 1 cup water for 20-25 minutes on a low flame after the first whistle. Separate the mutton from the stock and keep aside.
  3. Heat oil in a pan and fry the chopped onions till light brown. Then add the ground chettinad paste. ginger-garlic paste and turmeric powder.
  4. Add the tomatoes and continue to fry on a medium flame till it is mashed.
  5. Add the boiled mutton, salt and the curry leaves. Mix everything well and add 1/3 cup stock. Cover and simmer till the gravy turns thick.
  6. Serve with any kind of Indian bread or rice preparation like plain biryani, pulao, jeera rice, paratha, naan, appam, dosa or idiyappam.

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