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Gobhi Paratha
Gobhi Paratha

Before you jump to Gobhi Paratha recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to gobhi paratha recipe. You can have gobhi paratha using 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Gobhi Paratha:
  1. Get 250 gms cauliflower
  2. Provide 1 tbsp gram flour
  3. Provide 1/4 tsp carom seeds
  4. You need 1/2 tbsp cumin and coriander powder
  5. Get 1-2 green chillies finely chopped
  6. You need 1 tbsp ginger paste
  7. Take as per taste Salt
  8. Use a pinch Sugar (optional)
  9. Take 1 pinch Asafoetida
  10. Get as required Oil
  11. Provide 1 tbsp lemon juice
  12. Use as per need chopped coriander leaves
  13. Provide 5-6 Curry Leaves
  14. Take 1/2 tbsp mustard and cumin seeds
  15. Get 1/4 tsp turmeric powder
  16. Take 2 cup wheat flour
Instructions to make Gobhi Paratha:
  1. Clean and wash cauliflower. Dry with kitchen towel. And grate it
  2. Add wheat flour in large mixing bowl, add salt and 1 t spn oil in it and knead a soft dough with Lukewarm water.
  3. Heat 1 tb spn oil in kadhai, add cumin, mustard seeds in it, when it crackle add Asafoetida in it.Then add green chillies, ginger paste, curry leaves in it stir it.
  4. Add grated cauliflower in it, mix it well then add gram flour, salt, turmeric powder and let it cook.stir in between then add sugar, cumin - coriander powder in it. Again cover and cook it for 2-3 minutes. Off the flame add lemon juice and chopped coriander leaves. Let it cool
  5. Pick small ball from dough and roll it. Take small ball from cauliflower stuffing in it. Pack it and again roll it.
  6. Heat griddle and shallow fry paratha pouring oil from sides. Fry crisper
  7. Serve hot with pickle or sauce or chutany.
  8. Ideal for breakfast with tea.

Gobhi paratha is a pan fried stuffed Indian bread. This can also be a good option for lunch box, picnics etc. This is a delicious preparation and can be made for breakfast or for meal with yogurt /some curry. Gobi paratha (cauliflower paratha), a paratha having delicious stuffing of gobhi (cauliflower) which is a popular breakfast food in North India and especially in Punjab. Cauliflower paratha or gobi paratha is an Indian flat bread prepared with whole wheat flour and stuffed with a very delicious and spicy cauliflower stuffing.

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